I'm really hoping somebody can help me. I wanted to redo my 1RM since it has been well over a year since doing them (and working out as well). I went to the 1RM screen in the workout manager. I clicked on all the exercises and hit delete. I thought I was deleting all my recorded weights, but I guess I deleted all the exercises themselves. How do I get them back????
Thank you so much for your help! I'm anxious to get started on these!
Thank you so much for your help! I'm anxious to get started on these!