I eat 5 small meals a day so "hopefully" this wouldn't happen too often.:) If I'm at work and I've had a good snack and I still want something I go for a cup of black coffee. Usually does the trick - water won't do it for me!
If I'm home, I try to find something to do - walk outside, it...
I agree w/LauraMax, Tess and Nan! (all of you really)
I had one a couple weeks ago w/a cup coffee...it was SO good while I was eating it, then the guilt set in, then the upset stomach....}(
It was so good to feel so bad :o
If I'm wrong somebody please correct me.....
P=Power
90=90 day workout plan
X=Extreme
Look for Interval Max. It's pretty repetitious, but I get a good sweat out of it every single time!!!}( In my opinion IMAX 3 is super tough so I always subbed that one.
And you're very welcome -...
I'm 40 - I didn't think I could do it, but I did - and YOU CAN TOO!:7
I'm doing P90X right now. I've found with the strength gains and being very aware of holding my shoulders back (I sit all day at a desk job and am very bad at slouching) has made a big difference.
But again, something...
There is a great rotation - I believe it's the August Boot Camp (I think it's '04)- be ready to spend an hour and a half most days. But it's tough..may be just what you're looking for!!!}(
Kathryn I always love reading your posts but I SO hope you're wrong on this one;-)
I've been doing P90X and I'm ready for these Cathe workouts...I'm truly missing her.:7 My dh says it just doesn't "sound" right in the house!!!!
Pretty much stopped alot of extra running around!!! Needed to do that anyway so this "disciplined" me alot faster ;-)
I work at a automobile dealership and I can tell you the SUV type of vehicles as almost come to a halt. You have your occasional wealthy person that will buy one and not...
x( Not Good! I thought I had something here at work for my 9:00am snack....NOTHING!!!! I'm starving so I checked out the vending machine!!!!
Ok people...just how bad can half a pack of peanut butter crackers be????:o
As long as I'm good the rest of the day right? Can somebody ease...
I must be out of the loop - because I LOVED it...probably because I love Harrison Ford!!!;-) I agree with him being old looking, etc...but I thought it had more of its share of funny parts. Agreed on too that the alien thing just didn't make sense but now his "son" can continue the saga!!!!
Thanks everybody!:D I was on Amazon, didn't look at the details of the tables, but the prices were anywhere from $130 - to as high you want to go!
I appreciate all your help!
It may be a month or so, but I believe I'll try it!:7
Does anybody have an inversion table? I'm feeling like I "need" one:7
I've been thinking of aging and how we walk around all the time and all of the pressure on the spine.... I don't know alot about any of this but I remember having PT a while back I was on the inversion table and it made...