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Cathe's Crunch Ball. There is a commercial for the Leslie Bender Ball. But I'd rather have a Pink Cathe Crunch Ball. What do you think? Cathe? SNM? Just an idea. Rocky :o ;-)

Cathy: Pace Weights are small magnetic weights you can add to your barbells and dumbells in small increments. They are an easy way to add on extra weight. Check them out on: paceweights.com Also Platemates theplatemate.com I think I prefer Platemates. (Thank you for the links DebbieH)...

RE: Everyone: What is your favorite cereal or breakfast... Has anyone ever tried (Cracklin Oats) I think the name is? Oh my gosh talk about tastey.:9

Hi Jess, Scott Airforce base.I go there for all my medical needs. We are Army, My husband works in St.Louis. 2 hours away? Are you hoping to go on a roadtrip to Cathe's? Or have you been there?

Jess, Where in Illinois do you live? I am in Caseyville. Near O'Fallon, Belleville, Fairview Heights, Collinsville. Just on the other side of the bridge connecting Illinois and St. Louis Missouri.

Hi Kate, Congrats on a baby, October, the best month. Good to hear from you..:) I will look for all these cereals,breads too. And those pancakes sound to good to be true. yummy yum yum. :9 I feel like cereal has been giving me more energy. Shredded Wheat and bran is also a fav. And...

Oh Pookie. How scarie. Thank God you caught it. Rocky

I like Cocoa Wheats, you cook them, I grew up on them. (Indiana) Also Quaker Puffed Rice. What gives you the most energy? I have been trying lot's of healthy cereals lately. Cascadian Farms: Great Measure cereal Uncle Sam with flax. Just to name a couple. Rocky

How many lbs. ? etc. How many do you think we will need? I am confused ;(

Hi Connie, I wish that I could help you in some way. I do feel that you will be a-ok. ;-) Take Care. Rocky

Okay silly question? I am interested in knowing what brand of shoes Robert has on? They don't look bulky. And look comfy? I like black shoes, I've noticed Cathe wearing them during Kickbox workouts. Rocky

Hi Connie, I just read something about cancer on the internet. It was aol news on my homepage. Actually it says these suplements can help prevent/fight cancer: Michael Roizen says: 1. Vitamin D: there are many good sources: Skim milk, orange juice, broccoli etc. 2. Folate...

Hi Connie, Sorry that you have had such a difficult struggle. Perhaps now everything will work out for you. When is your operation? Glad that you found Cathe, she will help you meet your goals. And it sounds like you have a strong will to get healthier as well as losing 75 pounds. You can...

Thanks Gayle, Whatever will be will be, it's up to Cathe:+

Thanks Gayle, Whatever will be will be, it's up to Cathe:+

Hi Fannie Ask and ye shall receive:o well, maybe ;-)

Hi Fannie Ask and ye shall receive:o well, maybe ;-)

The on and off option is a great option:o

The on and off option is a great option:o

Oh gosh, please don't get me wrong. Cathe is a great motivation for me. I guess I am thinking more toward the Bootcamp, Imax type workouts. My husband works out with me, he likes the timer, it helps him hang in there and push himself. He asked me to ask Cathe about it, so I thought I would see...