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I've seen a few people with Cathlete tank tops on Instagram and I've looked a little for one, but I can't find one Does anyone know if there is a place to buy a Cathlete tank top? I prefer tanks esp in the summer as its kind of warm in my home gym. Thanks in advance.

Put something under your heels. Like small weight plates. If you elevate your heels a little bit, you can get deeper in your squat. Work on that for a while until you can get deep, then try doing them without. Or get squat shoes. I've got lifter shoes that have a slight elevated heel and I...

I was not impressed by SheFit at all. The bottom seam under my breasts is rough rough rough, rubbing a raw spot. Then it tried to come unzipped on me. Thank goodness I was only at home. And well, it just didn't fit right. Oh, it was actually big enough for my 38G/GG boobs, but it just...

Why didn't I think of that! I'll be buying a nice area rug in a day or two. Gliding here I come!!!

TROLL IN THE DUNGEON. Thought you ought to know Faints Points if you know what book/movie that comes from

These are always so awesome!

I have a nice home gym set up. We put down horse stall mats, cause its in the 3rd garage bay in our garage, and the stall mats are great over the concrete floor. But I can't use my gliders. They don't glide worth a darn on that rubber. Neither do paper plates, or they just get shredded on...

Looks like a good batch of workouts. Thanks

I love Cathe Live. And one reason I love it, is all you awesome outfits and shoes! How many pair do you have? I'm so envious of all your workout shoes!

I'm following a few fitness You Tubers. I joined the group for one of them. It's a paid thing, but oh you get all this info, a private group, workouts blah blah blah. So being a fan, and reading the hype, I joined. I feel kind of stupid. The info isn't much more than what's on her...

I'm an evening person. I work night shifts, and usually don't go to bed before 1am even on my nights off. So working out at 7-8pm is still pretty early.

I would love to have someone buy me a nice stethoscope! I've got a Classic, but would like the Cardio 3. As I get a little older I find my hearing isn't the best. Borrowed one Physician's Assist's Cardio 3 and it was awesome! I might need to make this a "hurrah, you have a new job" gift to...

I know I feel better when I am able to get out and dig in the dirt when I'm planting my flowers and such. I sit on the ground and have my hands right in the dirt.

Thanks for the link! Might try this out a little close to shorts weather. I can manage to stick with 21 days!

I'd like to hear a review or two too. It looks like a good program.

Earnestine Shepard. Started bodybuilding in her late 50s, and now at 79 looks better than most 30 year olds.

I'm glad I bought it used, and glad I sold it for pretty much what I paid for it. Really wanted to like it, really tried to like it, but I found it was boring. But that's me. I don't generally like yoga that much so that's probably why.

I've done the Shakeology thing for a while. It did nothing for me. Not enough protein, and quite simply overpriced.

I use it once to twice a week. But I also use other things to wash my hair too.

I was listening to Doctor Radio, one of my favorite channels on Sirus sat. radio, and there was a guy on there who was researching creatine, specifically how it improves people who take antidepressants, but don't have really good control of their depression/anxiety. Creatine helped with both...