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I hear ya it's overwhelming how we connected over the years and finally have this oppurtunity to meet! The excitement is insane! I can't wait to put faces to my dreams! I kid you not I've had a catheite dream the other day where we met in the banquet hall and had special viewing to Cathy's...

Hey Kathy, I can't wait to meet you!!!!!!!!!! I lucked out bigtime with my scheduling and was suppose to be in Boston for a competition prep for my client! One of the trainer's I subcontract my work out to when I'm traveling or overbooked offered to fill in for me and videotape everything so...

Hi TeddyGirl! We are starting a cardio coach challenge this Monday over at Sean's forum that will consist of using cardio coach throughout the week to increase our cardio endurance/duration/frequency with any of the following programs gym/home/cathe rotation/ other videos/dvds! It's 4...

Thanks for your interest and emails ! I'm working on a CCC(cardiocoachcathe) rotation/challenge as well as a gym challenge so everyone will benefit! Here's the link! Stay tuned over there ;-) http://www.cardiocoach.com/phpBB2/viewtopic.php?t=11

Hey Fitness friends! So how are you liking your cardio coach? You all hooked as I am? If you didn't get a chance to try him out what are you waiting for ;-) I'm wanting to do a cardio coach challenge starting next week to kick in high gear for Cathe's camp! Anyone want in or possiby one of your...

Looking to see if Liz is still active on her site! I still get cyber clients through my email from her site but want to get in contact with her to do some updating info!

Deborah, email me girlfriend I want to hook up with you for cathe's grand opening!

Hi Fitness friends, I'm being interviewed this sat for a local fitness show about home exercising! I'll fill ya in when I get more details! I know it reaches 350,000 local customers from philly/jersey/hmmm montgomeryville I believe-will let you know more details- channel times etc as soon as I...

aaaah! Soo cool to know I have access here again but more importantly it's soo nice knowing you didn't forget about me and for those I'm gonna be meeting thanks for the warm welcome! It feels sooo good to be home again, thank you! Thanks for the kind words and checking out my homepage...

last one promise ;-) http://www.aaai-ismafitness.com/pdf/ac05.pdf This certification is being held the first weekend of June at the Atlantic City Convention--hope to meet up with some of you!

Me again ;-) For those in NJ /philly looking to take a spinning cert, there are 2 upcoming certs the first 2 weekends of June! It's called RPM by bodytrainingsystems! I'm pasting the info below There will be 2 RPM(r) trainings in June in NJ: > > The first one will be in Chester, NJ on...

I'm reposting from another thread and just want to say Hi, Miss you and i'm looking forward to meeting the new members! For those who don't know of me(and those that do) please visit my comcast page check out some pics and sign my guest book(just got that working ;-) Thanks Deborah for...

Where are you, I've been trying to get a hold of you via email! hope your ok! I want to talk to you about your site and updated it, please contact me! Thanks Liz!

Emailed you, call me, plus I need your new #! Gonna make a post about a spinning cert check it out! XO

YEAH! I finally got on! It turned out that I had a virus from this site(which is my homepage) and a few others and my nephew came to the rescue ;-) It sure has been too long my fellow Cathietes and I miss you all! I'm looking forward to getting reconnected with you and also meeting the new...

Hey gang, nice to hear from you too! I really wish I had ONLINE time to catch up with everyone ! Barbara if you ever want to go see Cathe email me at my comcast so we can hook up or call me! Connie- Congratulations on your step time slot-Had faith in you from the get go ;-)and yes that's my...

It's been a long time since I've been online! My computer time has been unbelievably limited! I just wanted to pop in say Hi, tell ya I miss you all and think of you often as well(esp when doing Cathe! ) Hope you are all doing well , enjoying your workouts and loving your results! Take...

BTR Hi Willow , How are you making out with your set up? I hope all is aligned properly for you so you'll be rockin(and feeling it) in no time! Once your positioning is proper try to use "genie arms" in front of you to take any load off of your upperbody-(this will reassure you that...

RE: I can't picture this for cardio Happy Valentine's day everyone:* I had a really good turnout yesterday for demoing the BW21! Alot of people were curious or just on the fence about it! They were all ready to shoot away with their questions and concerns before we even proceeded ;-0 I...

Anyone interested in purchasing the Bodywedge21 can contact me personally , I can get you a better deal if I have a good size order }( For those in NY can go to ECA and get a good deal there too and save on shipping ;-) If you are local NJ or Philly I have 5 demos left or I can add...