Search results

I would like that as well as how Cathe would fit the various workouts in with STS weights. Saundra

Catherine, you can also try holding down the control key and then press Go next to the address bar. www.cathe.com needs to be in the address bar when you do this. Saundra

Thanks for the heads up. Saundra

I can barely clear the chair myself, but I do like this move very much even though it is hard as heck and would love some form pointers too. Saundra

I would love to get more use out of my set. Saundra

I am hoping and wouldn't mind an IMAX 4. Saundra

Thanks for the HiiT demonstratrion.:cool: Love the new hair color too.:) Saundra

Oh I hope it is soon. I will definately be pre-ordering this as anything I have seen so far in the market doesn't compare. Saundra

20/20 That is a bit mysterious. Saundra

Oh that is soooo coooolllll!!!

Another WOW!!!

You all are too funny.:D Saundra

Kathy thanks for the update. I myself am perfectly content with what you all have planned so far.:) Thanks again. Saundra

Shock Cardio HiiT - High Intensity Interval Training Will there be names for these 3 workouts such as that given for the other Shock Cardio workouts - or will they simply be called HiiT1, HiiT2 & HiiT3? Thanks Saundra

I notice this with the concentration curls. My left biceps was at failure way before the right. Saundra

I like this too. Particularly for the Step workouts. Saundra

The times for the ab circuits - range between 15 and 20 minutes. The times Mesocyle 1- 50 - 58 minutse Mesocycle 2 - 43 -69 minutes Mesocycle 3 - 46 -68 minutes. Saundra

Oh that will be interesting. I try to use my treadmill at least once a week as a cardio option. Saundra

I am going to do both. I will only be doing 2 or 3 of the 4 sets of squat rack legs. I will do this on Monday along with doing 2 or 3 of th 4 sets of the upper body workouts. Then in friday, I will do plyo legs entire disk. Saundra

Yep, I too realized this after starting Meso2, but I am trying to wait until the Power Tower becomes available. But I may just go ahead and get something else. Saundra