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Hello ladies, I'm so excited to be a part of this group. My name is Nikki. I'm a 39 yo, single (divorced) mother of 3 boys ages 15, 13, and 11. I work full-time as a Nutritionist with the W.I.C. program in Missouri. I bought my first Cathe workouts in 2003 (Step Blast, then the Intensity...

I wear black workout shoes. All of my workout shorts are black so they match and they never look dirty. This is my first black pair, but I'll continue to get black from now on. I really like that they show no dirt.

I'm glad to see that someone else likes Turbofire. I love it. I don't have Turbo Jam, but Turbo Fire is so much fun.

I've noticed the same thing. I did only LIS the previous 2 weeks. Today I did Bootcamp which usually is really tough for me with all plank work and those mountain climber burpees (terminator squat thrusts). Today I was able to do all the plank work without modifying and could do all of the...

I doubled up today since I have the day off. I did Boot Camp and Pyramid Upper Body. I feel great.......for now, lol.

Cardio Sculpt by Billy Blanks - the pace was just too fast for good form and effective strength training. Back in the 90s, I bought a Karen Voight step workout. It was the most boring workout I ever bought. I only did it once.

Kick, Punch, & Crunch!!! It's the most fun. I'm a step fanantic and I like step much more than I like kickbox, but KPC is just so much fun to me. I'm surprised that a kickbox workout is my fav Cathe workout, but it is. I love the music and the combos.

I discovered Cathe in 2003 after doing an internet search for "advanced step aerobics workouts". The first workout I bought was Step Blast (on VHS). I enjoyed it so much I bought the entire Intensity Series soon after that. I've been buying her DVDs ever since. I have only 4 more DVDs to buy...

1. Cardio Supersets 2. Afterburn 3. Athletic Training I haven't tried Cyclemax. I bought the DVD, but I don't have a bike yet.

LIS will whip those thighs into good shape quickly. All of Cathe's lower body workouts are good for shaping & slimming the thighs, but when I do LIS, I see results that I hadn't experienced doing anything else. I also notice significant changes in my core.

I've never experienced that. I'm pretty sure they don't expire. Where did u order it from?

I workout Mon-Sat. Mon-Fri I workout usually 60-75 min. On Sat, I workout 90-120 min. I rest on Sun. How many days per week I do strength, cardio, or cardio & strength changes from week to week. I like to change it up and follow a different pattern every week just to keep things interesting.

My 15yo son is planning to start STS next month to be in top shape for football camp this summer. He's really slim and wants to put on some muscle.

I did the total body premix yesterday and I'm feeling the DOMS today big time.

Nutella is the bomb!

Somewhere else on this forum, someone said they got the Altus Turbo Tower from walmart.com.

The stats only count the workouts done from the previous days so whatever you've done today, won't be counted until tomorrow. As for the people with those crazy high counts, I think it's rediculous and unfair to the people who give an honest account for the number of workouts they've done. I...

They also have them on www.collagevideo.com.

When I add other workouts into the Workout Manager, I don't add in all the exercises that were done in that workout. I only add in one exercise just so that I can save the workout.

Yoga for me. I do yoga, but I REALLY don't like it. It's just too slow and boring. I continue to do it only because I feel so amazing limber and relaxed afterwards. I know it has many health benefits so I just suck it up and do it. I like pilates. I'm surprised to see that so many of you...