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I stay at home and raise my 10 year old son and volunteer at his school. Also am helping out starting a youth football program in town. I have not worked in 6 years since a neck injury on my job as a flight attendant. I loved my job but could no longer do it after the injury. I miss it...

Looks like a mid face life and botox. . . She looks great - more power to her! Her arms were buff also!! Dawn

I use a dermatologist strength glycolic peel by a company called Larachem. They are out of Toronto. I don't remember the web sight off hand but if you do a goole search it should come up. I started with the 30% and it was a bit weak for me. I went straight to the 50%. I do it once a week...

BUMP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dawn

Hi, I am starting the BFL. I have a question for anyone seasoned in this area. On weight days should I do a full body workout (power hour, muscle max etc) or should I work one to two body parts using gym style, pyramid, slow/heavy. I just did low max 1-4 with warm up and cool down...

Bump Dawn

I see a number of people visit the Ya Ya's board. Could you elaborate on this and maybe post a link? Thanks, Dawn

Just ordered this book. Anyone read it yet? Dawn

Not available in the US until mid 2005. Cost is around $200. Anyone good at math (because obviously I am not) - it is 205 mm at it's lowest and 305 at it's highest for the step part. Dawn

U2's "All I Want Is You" from their Rattle & Hum disc. Married 15 years this July 14th!!!! Dawn

Hi All, Hope all is well. Has anyone ever had knee issues?? My knee started aching about a month ago. I have tried everything but it won't go away and it is now clicking, slightly swollen (below knee cap) and there is no way I can work out except to do upper body weights. I am making...

A man's CTX series. Cathe and just guys. No dancy step - kick box and plyos. Also I think men like to work upper body more than women. I just posted a longer explaination on Video suggestions forum. Dawn

A series devoted to men. Cathe and 3,4,5 guys in the back. Similiar to a CTX series. Thirty-minutes of some sort of aerobics (kick box, plyo etc.) and a body part a day. An ab routine also. I think you would tap into a market that is very small at this time. My DH is hit and miss and I...

Enjoy!!!!!!!!!!!!!!!!!!!!!!!!111 Dawn

If it's any consolation . . mine eats her poop . . drives me crazy! Dawn

. . Honestly I have to say also I thought a troll had showed up on these boards . . . Dawn

With all due respect Tytbody - quite a number of us saw the threads within the last week and the titles alone were enough. You must have missed them - how I don't know. I for one was wondering if this went on all the time as I have only been here for a year or if it had just gotten out of...

Danke! I am by no means a prude but I come here for health and fitness. I can go other places for the "other" stuff. Dawn

What is the website please?? Thanks Dawn

I am doing the HC Muscle Build Rotation for March. I have yet to make it through Imax 2. I can get through level 6 and once in a great while 7. Tomorrow is scheduled for Imax 3. Should I even consider doing Imax 3 or stay with Imax 2 until I can get through it all?? Thanks, Dawn