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Okay....I thought of a question. Will the new workouts have premixes or do you think I will I be able to modify in some way until my stamina is back 100%?

I don't have any questions, but just wanted to say hi! I don't think I have ever been on the forums when you have been. This is a first.:) I don't have my STS Cardio dvds yet, but can't wait. I've loved looking at the clips! Not sure which will be my favorite. I hope you have plans to...

I also totally agree! Cathe and Co. are the best! What a wonderful Christmas gift STS will be! Thank you for all of your hard work and dedication!:):D:):D

If you want a dvd with step only, I LOVE IMAX2. Of course, it comes with Cardio & Weights also. The intensity is up there with IMAX2, but the choreography is no more complicated than Step Blast. I also love Cardio & Weights step portion. Not too difficult at all. LIC, BM2 and 4ds all have great...

Our paper today says....."Exec producer Marc Cherry told TV Guide that the plane crashing into Desperate Housewives' Dec. 6 Christmas party will kill three characters: one minor, one central and one biggie who's been on the show since season one." Who do you think it will be? Carlos? Karl...

I am also very thankful for my health. I was diagnosed with stage 3C fallopian tube cancer in Feb. 09. After surgery and 6 rounds of chemo, I am now in remission. Praise the Lord! I am very thankful for the wonderful team of doctors and nurses at MD Anderson, my family and precious friends...

Wow! This is a lot of pie talk. Personally, pumpkin pie doesn't do it for me. However, pecan pie was how I gained my Freshman 10 many years ago. Add chocolate to that pecan pie and you have real winner! YUM-O!

I am in the process of doing my 1 rms now and plan on starting STS in December for the first time. Thanks guys for the heads up on the major leg and chest DOMS. I am skeered and excited both!:eek:

Thanks guys! I ended up ordering the Ryka Intensity XT3. Don't have them yet. Hope I likey!

If what you looking for is an "all step" dvd that does not have complicated footwork, then this is what I would recommend: The Classics (which includes Step Jam, Step Heat and Step Max) or Cardio Hits (Power Max, Step Fit and Step Works). Both of these are older, but the footwork is not as...

Liann~ How did I miss the happy news?!?! Wonderful! So excited for you and DH!:D

I use a pumice stone in the shower and Burt's Bees Coconut Foot Cream and socks at night.

Looks like everyone is having a great time! Thank you so much Cyndi for posting these. You are the best!!

Enjoy the fun weekend of working out with Cathe and friends!!:D

I have been wearing Ryka Circuit XT Lo aerobic shoes for the past few years. I am in desperate need of a new pair and unable to find them anywhere so I assume they have been discontinued. What shoes do you recommend and where do you buy them? TIA, Gin

Prayers and (((HUGS)))) to you, Lori! Please let us know what the Gyno says tomorrow after your ultrasound and the results of your CT Scan next week. My thoughts are with you.

So proud of you Lorrie!! You have worked so hard. Now enjoy it!:)

Clarissa~ So glad to hear that the procedure was much easier than you anticipated.:)

Clarissa~ You have been in my thoughts and prayers. (((HUGS))) to you! While I have not been through the procedure that you mentioned, I have had my share of unpleasant procedures, surgery and treatments (including chemo) this past year as I was diagnosed with fallopian tube cancer in Feb...

Clarissa~ ((((((HUGS))))))to you! You are in my prayers. Please keep us posted. Your Cathe friends are here to support you.