Search results

  1. G

    Runners Checkin April 6th

    Sara: thanks for answering the question about the eating. I was gonna ask that too! :) Now, let me ask you this: what you are eating right now...is that for maintenance for for losing? Let me know: I pretty much eat clean and for some reason, I am having a hard time taking off these last...
  2. G

    Runners Checkin April 6th

    good morning! forgot to post yesterday! yesterday's workout: ran 3miles and did SS firm it up today's workout: TJ's fat blaster and almost all of Tear it up ya'll are doing great! take care:) Gloria
  3. G

    Runners check in April 4th

    good morning runners! today's workout: did lisa's advance cardio blast and finished up my SS tape called shape it up! tomorrow, hopefully will be: firm it up and a run! this thread is GREAT...great to see others who share the fun/love for running! take care:) Gloria
  4. G

    Runners Check-In 4-3-06

    Hey, I would like to join this checkin as well! I am a slow runner, not a fast runner by any means. I run a 10min mile...I hope it's ok that I chime in here w/ you all! I ran the Freescale Marathon/Half Marathon in Austin on February of this year. It was a blast to say the least! My time...
  5. G

    Cathe, Your Opinion on Fat Burning/Definition/Intensity

    bumping for Kathy!:)
  6. G

    Dolores Munoz

    Never heard of it. where can I see it? how was the workout?? keep us posted! take care:) Gloria
  7. G

    Very Vanilla Soy Milk - Yum

    Do, they have LIGHT very vanilla soymilk? would that lower the sugar intake? just wondering since I LOVE vanilla soymilk!!! take care:) Gloria
  8. G

    Check out my new suit!

    Kali: all I can add is "WOW!" You look FANTASTIC! take care:) Gloria
  9. G

    p90 vs p90x

    I don't have the p90, but I have the p90x series. I have heard that the p90: is boring compare to p90x has bad music is not that hard compare to p90x Tony is not as easy to put up w/ as compare to p90x Those are some of the things I have heard. Now, I really like the p90x...
  10. G

    Healthy (oatmeal) snack ideas

    I would love a copy of that cookbook. I'm gonna pm you my address! Thanks:) Gloria
  11. G

    Isn't This a Neat Idea?

    I think that's a great idea! fun to see what cathe would do differently!!! take care:) Gloria
  12. G

    Official Cathe Beginner Rotation

    WOW! thanks cathe! My daughter has been firming for almost a year and she's ready to move on up!! This would be perfect for her! I think it's great that you did this and added some eating advice as well! Thanks again:) Gloria
  13. G

    What is BFFM?

    Yes, he does...it's gotta be just ONE cheat meal though.....maybe 2..but that's it! woohoo!! take care:) Gloria
  14. G

    Debbie in Ohio AKA fitnessfreak366

    I'm here! I'm here...just sent you a PM!! Gloria
  15. G

    Glogal1 - I can't PM you

    I'll send you a PM w/ my email address, ok? THANKS!!!! Gloria
  16. G

    PM???

    How do I know if I have a PM??? thanks:) gloria
  17. G

    Debbie in Ohio AKA fitnessfreak366

    thanks! I look forward to it! take care:) Gloria
  18. G

    Debbie in Ohio AKA fitnessfreak366

    Debbie: quick question here for ya. Hope you can help me out. I love the way you look and I read somewhere that you eat using the book BFFM. I am wondering if you have a cookbook that incorporates his eating plan? Or maybe you could post a couple of day's worth of eating meals for me??? That...
  19. G

    What kind of rotation are you doing?

    I'm doing cathe's Aug 04 rotation focusing on legs/glutes and body fat loss. I'm just starting my 3rd week. Also 2x a week I go to an exercise class at the fitness center which is cardio+sculpt for 45mins each time! take care:) Gloria
  20. G

    Anyone remember the Legs/Glutes rotation? (August '04)

    Hello! I'm doing this rotation right now as well. Just finishing up week 2 as I started the first full week of March. I have a friend that did it last fall and she got GREAT results w/ it! She's a runner and it really increased her endurance and strength in her legs!! She didn't need to lose...
Top