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I did not lose the weight on purpose. and I think it was the srtress of the move, and I don't think I have much appetite. I honestly do not know what it is. Oh, my ring size is a size 4. I have very small bones.

I always get a kitten from from one of the shelters. I don't need a pure bread cat.

I lost 10 pounds just from the stress of moving, and losing a lot of my stuff;

I just wanted to tell you that I had to stop doing cardio, as I lost ten pounds without trying. I am sticking to weights now alternating my upper and lower body. I was about 120, and I know muscle weighs more than fat. I am about 110 now, and I wear a size 0 jeans.

I received my wonderful calender and I have been doing Cathe since 2004. I just did not receive the workout.

I am sorry for my whining on Wednesday. It was just a crazy day. All I did today is 40 minutes on my lower body. My friend, Bill, the one who has brain cancer from Agent Orange in Viet Nam told me I was too small to use forty pound weights on my lower body. All I can say is that it helps...

I only ordered one, Giant Steps, but I can't wait. Renee, it is nice to see you posting here. I moved to Catskill, NY on September 6th.

Lower Body 40 minutes with weights

I did rock out Knockout and my upper body which means back, biceps and triceps My doctor told me never to do my shoulders When I went to Staten Island. I forgot my pain pills at my friend Bills I also took my daughter out to lunch and spent spent a lot of money on her Sometimes Frank has to...

Rock out Knockout and my upper body

I can't wait to get the laptop as I cannot get a password for my Amazon account. I only have one email address now and it is not associated with Amazon. I said that Chiseled Lower Body Blast seemed advanced to me. Today I did the Step Portion of Low Impact Circuit and my back, bi's and tri's.

Low impact step, back bi's and tri's

Chiseled Lower Body Blast

Hello to all the lovely fit ladies. I just got the ICE Chiseled lower Body Blast, and I enjoyed it very much. I am so glad I bought it here, and could see that it is intermediate, but it did almost like advanced. I did not look at it before so it was like a real surprise. I hope everyone is...

Have a nice day for the holiday

The step is still on the side of our house

We are going out to get some stuff for Thanksgiving soon. I used to to double bench step if you know what that is.

Hello to all the wonderful ladies, and thank you for asking about Frank He is doing better. I did a long workout today and I used my 20 pound dumbbells today I did the lower body with High Reps and I did Party Rock in Step on an eight step. It was really hard, but I finished it. I also know...

I hope that all you wonderful ladies are doing well. I did a very long work out. Thank you all for asking about Frank. He can ride his exercise bike. I got to use my twenty pound dumbbells today. My doctor told me never to put a barbell on my upper back so I use dumbells now. After my legs...

My twenty pound weight dumbbells v My twenty pound weights came