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Hi Catwoman, I'm from Indy,too, so I will certainly be rooting for the Colts on Sunday!!!!! Go Colts!!!!! Becky

RE: Reluctantly… Recumbent or Upright?? I want my Card... Hi, I'm so sorry about your PF. I also have been suffering from it since summer of 2003. What has helped me is: custom orthodics, 3 months of physical therapy with icing, massage and cortison delivered by ultrasound, lots of...

Another vote for keeping the premixes if it is possible!!! I use them all the time. Can't wait for another awesome Cathe series!!! Cathe, you're the best! Becky

Hi Annette, I'm so glad that my rotation is helping you out! I love doing this rotation and have seen great results (and I love that I can get great results in 60 to 75 minutes a day. I have a 19 month old son, so time is of the essence!). And congratulations on you weight loss... Wow...

I'm another Catheite who is loving P90X!!! I'm seeing great results and I love the format of these workouts. It's all very worth the money (12 DVD's, nutritional and exercise manuals). I'm also a cardio nut, so I've been doing their "doubles" (an extra 30-45 minutes of cardio on weight...

Hi jozybaby, I'm not Cathe, but I am a classic apple. I can tell you that my results with heavy weight tranining (Slow and Heavy, Pure Strength) have been fantastic. I love how much stronger I am now and I don't feel that I look bulky or top heavy. In fact, your broad shoulder and back...

Hi all, I love to start working out between 8:30 and 9:00 am. That is when my breakfast is digested and I've gotten a nice dose of caffeinne from my chai. Luckily for me, timing wise for my family, it is also one of the best times to squeeze in my workout. My 10 and 7 years old daughters...

Hi jcm, Just curious: I have the same problems as you stated above and also went through weeks of PT and massage. I also overpronate and have very tight calves and IT bands. What brand of running shoes was recommended to you? I wear Asics or New Balance, but if there might be something...

RE: Weight Training for Weight Loss (Muscle Definition) Thanks Wayne for the info. I always love hearing new and different ways of exercising since you never know what might take your workouts to that next level!!! Becky

calico, I'd say they're worth every penny!!! Orthodics have made all the difference in the world with my PF. I also paid out of pocket for them, but I know that I'm saving my feet and legs from further injury in the future. I also invested in a pair of Dansko clogs to wear when not wearing...

I'm also doing your Intensity/Body Blast rotation. Love it!!!! I know I'll see great results. You are the "queen of rotations"! Thanks Jillybean. Becky

I have a self tanner question. Do any of you notice the self tanner rubbing off on your clothes, especially after a workout when you've been sweating? (and it stains!!) I always exfoliate before applying the tanner and allow for ample drying time, but it still happens. Any suggestions on...

I'm 5'6, but always wished I was taller!!! Becky

RE: Also... Yay Bobbi!!!! I know how much you love running and I'm so glad that you are able to do it again so far pain free!!! You've inspired me to start running again (starting off slowly of course and listening to my feet and legs!). Like you, I've always loved running and included it...

I'm so glad this was asked,too. I've always wondered. Let's see if I got it to work??!! Becky

Hi Christina, I would definitely suggest Imax and /or Imax ll for really tough interval workouts. They are fantastic fat burners!!! I also love the Slow and Heavy series. I and so many here on this forum have gotten excellent strength gains from this series. I love the fact that the...

Me too! It is very frustrating, but the swelling usually goes away for me by the next day. It happens to me after heavy LB work or IMAX l and ll. But I hate it when my favorite pair of Levis feel tight across my thighs!!! Becky

Hi Christina, I, too, was diagnosed with hypothyroidism about 7 years ago after my second child. My suggestion would be to have your TSH levels checked again to make sure everything is all right (you should be checked at least once a year ). If everything comes back normal, then diet...

RE: Are you going to order the beginner/intermediate DV... Hi guys, My husband, the computer guru, responded in the "Ask Cathe" thread. He checked the code for the Pre-order page and says everything is secure when you send your info, so I went ahead and placed my order!!! Yeah I hope I win...

Yes, that looks to be correct. For example, the information entered on Pre-Order page is securely sent to the server when you click on the Go to our Secure Server to Select Quantities button. You can see this when you look at the method="POST" part of the HTML: <form method="POST"...