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SNM, Is it possible for you to post the User Manual online for us to view? I see that the workout manager's 90 day downloaded rotation does not specifically define which premix is being used. I use the online workout manager at work during lunch and don't have the User Manual with me...

SNM, I think I might have discovered a conflict between the XTrain User Manual (sent with the dvd's) and the online workout manager 90 day Xtrain rotation. I downloaded the 90 day Xtrain rotation to my calendar. In my Workout Manager calendar it shows that Week 1, day 4 I should be doing...

I did this yesterday morning and I am sooo sore today. I too love Plyo legs and this is very similar. I especially liked the very last weight exercise where we did lunges onto the high step. What a different way to do a lunge! And so effective! I felt a wonderful stretch in the legs...

I loved how it kept moving. No repeating. This will be timeless!

SNM, Just an FYI regarding the XTrain rotations and not being able to mark a workout as complete in your calendar... I don't believe that this is a "new" issue. I have experienced this problem in the past with STS rotations in my calendar as well. Heck, it could be "user error" too...

I added the 90 day rotaion to my calendar. When I go to my calendar to mark the workout as complete, it does not hold the check mark as completed. Not sure why this is happening. Could you provide some help? Thanks, sharon

How about the saying I saw somewhere... Pre-sweat - "It take determination" Post-sweat - "I've got it" or "Get some"

Just a follow up, the photos they showed of those 2, as well as 3 or 4 others, were all of very fit women. They looked healthy with lots of nice looking muscle definition, no sickly skinny.

I was getting my hair done last night. While sitting under the dryer, I nonchalantly picked up the Star magazine that was sitting there. Not my taste of reading, but I thought I'd just browse through the photos. I came across this page where it was showing photos of superstars. I forget...

VeggieGal, Thanks for that information. I do not have Apple TV. I'm actually not sure what it is. Is there another option that you are aware of?

I've read that there will be an option with or without the cycle workout. question 1 Is it possible for SNM to offer a package that includes the 9 workout DVD's along with a cycle digital download (instead of cycle DVD)? I still prefer my dvd player for my at home workouts. However, I...

Thank you for this link. I've read all of that here on Cathe.com, but I like the cartoon guide. Sometimes that makes things easier to understand when laid out in that fashion.

Body Max 2 in 2006. She hooked me and I have bought every series made after that.

Cathe, SNM, or someone who knows, Just wondering about the music. I really enjoyed it and it appears to be current Top Hits. How does all of that work with all of what I'm certain are very complex copy write laws? Just wondering. Thanks, sharon

Thank you for defining EXACTLY the equipment needed on the back cover. That comes in quite handy. My cathe library has really expanded and I truly forget from one workout to the next what I need to pull out before I start. I did To The Max this morning - A fanatastic workout. Can't...

Glen Carbon, Illinois... Got mine on Saturday Did To the Max this morning - loved it!!

Interesting thread. I don't mind Cathe's outfits. I'm with fit44 and don't really pay that close attention. Perhaps due to the timed pauses while lifting weights, I've noticed and considered STS to have some of the most interesting ones... like the buttons on Cathe's top. Even now, a few...

I finally got my DH to give up his gym membership. He has realized that Cathe isn't just for girls, how challenging they are, he works so much more intensely with her, and now we do them together. If only he was coordinated enough for step routines. In due time... Thankfully Cathe has so...

For anyone interested, I just bought a Reebok groupon today $50 value for $25. Online shoes and apparel purchases qualify.

Thank you for that information, SNM. I have a follow up question. If tabata workouts are supposed to be very short and intense, is it Cathe's goal for us to only do the premixes and maximize our heartrate? I see that doing the dvd as played is 53 minutes. I would imagine it is quite...