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  1. M

    X-TRAIN UK orders

    They're here ;) Good news! My order arrived this morning :D but I also had to pay customs ( € 27 )...:mad: I'm already previewing :eek: I think I'll be starting the 30 day strength and cardio rotation to get used to workouts.. Marta
  2. M

    X-TRAIN UK orders

    Hi Anna, my order hasn't arrived yet so I contacted costumer service and a new order has been sent. Let's hope this time all turns out ok ;) Sent from my Optimus Monte Carlo using Cathe Forum
  3. M

    X-TRAIN UK orders

    My order hasn't arrived yet. It's the first time that an order from Cathe has taken this long :( and I've been ordering for about 5 years now. Marta Sent from my Optimus Monte Carlo using Cathe Forum
  4. M

    X-TRAIN UK orders

    Hi! I'm from Portugal and I'm also still waiting for my Dvd's. They were shipped on the 29th of December...I'm waiting until the end of next week to contact costumer service. Marta Sent from my Optimus Monte Carlo using Cathe Forum
  5. M

    Feb'13 Rotation

    Hi Cathe, As my Xtrain DVD's haven't arrived yet I was wondering if you are going to post a new rotation for us? Marta
  6. M

    Pregnancy Workout

    Hi Martha, I'm 20 weeks along and right now for cardio I'm doing Low Max, Low Impact Circuit ( cardio only premix), Low Impact Challenge, Athletic Training and in Afterburn I'm able to do the express premix where you only do the rounds one time... For strength, I'm doing High Reps ( Upper...
  7. M

    Pure 60min all step please!

    My vote is for a Step Blast 2 and Low Max 2 !!! I just love these DVD's :D Marta
  8. M

    Not able to edit workouts in WM

    I was just trying to edit a rotation and I'm having the same problem Marta
  9. M

    YOUR QUESTIONS ANSWERED 12/5 at Noon EST

    Hi Cathe! Thanks for answering my questions ;) I'm going to search for these Ryka's you mentioned. And thanks for the "tips"! I'm going to listen to my body and enjoy my pregnancy :D Thanks Marta
  10. M

    YOUR QUESTIONS ANSWERED 12/5 at Noon EST

    Hi Cathe! I have a question regarding fitness shoes. I bought a pair of Ryka Transitions when Crossfire and To the Max came out but I feel that they don't give me a good support when I do high impact. Can I ask you what shoes you wear for higher impact workouts? As I am almost 3 months pregnant...
  11. M

    Barbell Weight-Lower Body Blast

    Hi! Please check this link: http://cathe.com/forum/f95/barbell-weights-high-reps-279814/# hopes this helps ;) Marta
  12. M

    Plyo Legs?

    Hi Alydinva, You can purchase the Plyo workouts in DVD format or in downloads. In DVD, you have to buy the whole meso 3 workouts but if you buy the downloads you can choose only the ones you want. Hope this helps Marta
  13. M

    ANY QUESTIONS REGARDING XTRAIN?

    Hi Cathe! Thanks for answering my questions ;) I read somewhere that during pregnancy our heart rate can't be above 160 because it can hurt the baby. Is that true? Marta
  14. M

    ANY QUESTIONS REGARDING XTRAIN?

    Hi Cathe! Can´t wait for these ;) I just found out I'm pregnant and I was wondering if I can still do the weight lifting DVD's,the Low Impact Hiit and "Ride"? Another question I wanted to ask you is what brand/kind of belly belt would you recommend to use during exercise? Thank you Marta
  15. M

    Starting STS and Loooking for buddies??? Pls join us

    Hi Nathalie! I'm currently on week 1 Meso 2 but I need some help sticking w/ it. I'm currently unemployed and working out it's the only thing that keeps me sane these days... So, if I could I would like to join you Marta
  16. M

    XTRAIN teaser!!!!

    Here's the newest :) https://www.youtube.com/watch?v=_sBz2_-FCgI&feature=player_embedded Marta
  17. M

    XTRAIN teaser!!!!

    Just posted on Cathe's FB page.. xTrain Day 1 Teaser.mov - YouTube Can't wait Marta
  18. M

    What to do?

    Good morning fellow Catheletes! I have a question for you. I'm doing my first STS rotation and I'm on week 2 meso 1 and I'm not going to be able to workout from the 25th to 28th of September, so I'll be missing 2 weight workouts. I was wondering if there is a way that I could rearrange...
  19. M

    Cardio Question

    Hi Natasha, Thanks for your reply! I'll listen to my body but if I'm feeling good I'll use them, especially CrossFire ;) It's my favourite Marta
  20. M

    Cardio Question

    Good evening! Today I started my first STS rotation!!!!!!!!!!! :eek: I have a question regarding the cardio workouts we can use during STS. Can the newest dvd's be used as cardio? I just love them ;) Sorry if this question has already been placed Marta
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