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"If it bleeds, we can kill it." Arrrnold in Predator. "For the love of God, do your duty. For the love of God!" Atticus Finch in To Kill A Mockingbird. "One for me, and one for my homeys." Austin Powers, the second movie. "Give me a compromise!!!!!" That little girl in that Nick...

RE: Hey all! Debbie, Thanks for the shoe info. I just ordered them in a big size 10!! I'll let you know how they fit.

Thanks for the update, Cathe, and I'm happy to hear that you'll be giving yourself a little recovery between workouts. That also scares me, though, because I know how tough the workouts are going to be. Oh, my!!:o :o

Oh, boy!! Sounds like we should be afraid, we should be very afraid!!!:o

Hi, Lori. Boy, does this question bring back memories for me. For me, it was a gradual thing. About 25 years ago, (I'm 45) I had a conversation with my Dad about things that were bothering me at the time. One of the things he said to me in the course of the conversation was "You don't say...

Congrats, Debbie. Enjoy your anniversary trip. It's obvious from your posts that you've got wonderful qualities that I'm sure have contributed to making your marriage a success. Thanks for being an inspiration!!!

So sorry to hear that, Cathe. When we had our Chow put down, about two years ago, I dreamed about him almost every night. He used to love to run around the neighborhood and come back home when he felt like it, so I dreamed that's what he was doing and he would come home and I'd say, "See, you...

Na, I just wanted to say I think you've done great things for your body, taking care of your illness like you've done. I know you aren't happy with the way you look, and I'm sorry for that. I've not had your personal experience, but there is a woman that I've noticed for the past year or...

My favorite in Body Blast, I think it's Push/Pull, "I hope you're getting your balls out!!" There's also another one, I can't remember which, where she says, "I'm not that cruel." I say to myself, "Oh, but you are, but it works me out so good!!"

Boo Hoo, Boo Hoo. ;( ;( I so love your rotations. That's okay. I'll get over it, and understand perfectly. Guess I'll just have to use an old one!! Maybe the Body Blast rotation or the Intensity rotation. Oh, the decisions!!

What a little cutie pie!! You must be so proud!! I also hope your daughter is feeling better. I'm sure the pictures brightened her day.

RE: Hey Deb re: L&G Hi Debbie and Kathy, I did L&G today with the Push Pull tape rotation, as suggested by Cathe. Boy, what a workout. I did it this morning, and I'm feeling mighty sore now!! Glad tomorrow is a rest day!!

Hi Debbie, I'm going to try it tomorrow. I'm trying to follow Cathe's December rotation. I'll let you know how it feels!! I have one stupid question. When she says 2-pound weights, does she mean one pound on each leg, or two pounds on each leg?

All righty, Carol. I'll try it and let you know!!!

I just finished KPC. What a workout!:o Yes, I'll be working on my form, too. I also love the Jurassic Park music. Lorraine's form is great and very motivational on KPC. Brenda's laugh is very contagious on Legs and Glutes. I'm afraid to try that one. Anyone who's done it, is it as scary...

My DVD's came at 6:00 p.m. After I mugged the UPS man, I quickly previewed Push-pull and then got busy. What a workout!! It moves so fast, that's a workout in itself. I looking forward to using this series to help me get in shape for my son's wedding in February. Cathe, Cedie, Rhonda...

I'm soooooo happy!!!:7 :o :D

Debbie, So sorry to hear your daughter is not feeling well. I hope and pray everything works out for the best.

RE: Hi Val! Hi Debbie, I'm doing fine. Unfortunately, we lost Coco last year. We had to put him down. He was a great dog and faithful to the end. We now have Stout, a cocker spaniel, and she has taken up the tradition of watching me step. She also stretches with me at the end, which is...

RE: Hey Val! Hi, Michele, Yes, there is a LI Business Institute in Commack, Long Island, and a Stenotype Academy in New York City. Those are the two I know. If you need more info, e-mail me. Glad to meet you!!