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Good luck with the children !!! Enjoy your time with them and know that you are making a difference in their lives, no matter how long you have with them.

Wow, Cheryl that's a great workout. Happy Birthday to your daughter. Eat the cake !!!! I think I have a tape worm :) , I just keep looking for something to chew on. I'm gonna have to make some air popped popcorn. That stuff is so dry and tasteless that maybe it will stop the grazing...

I was bad yesterday, did not exercise at all. I went out and ran errands last night and got back at 8:30 p.m. and then just was too tired to make myself do anything. This morning I had a tennis match early. It's cold and damp outside today...I had NO energy and I played poorly. My partner...

Debbie & Kathryn - wow I'm not too far from y'all. I'll PM you my location.

I think if it feels right then do it. BUT do it smart. If he moves in then you need to do it by the book, a rental agreement. Get one and have him sign it. Spell out his monthly costs and utilities. Also put in writing who owns what furniture. DO NOT co-sign for any loans for him at...

Good Morning ! Today I went back to the doc. Last month she had to double my blood pressure med's. My blood pressure was back to normal and I somehow was able to lose 2# in a month. I would like to lose 4 but I'll take 2. My problem is controlling my eating. I'll be doing my normal...

Hey - Great weather today in Georgia. I took the dog for a walk. We only went a mile. I've been lazy. I used to take him out in the morning before work but once it got dark in the morning, and cold, I did not go out. So the dog got fat and I gained 7#. So today we went out and the dog is...

I found this : You capitalize mom and dad when you use it as their name. For example - "Hey Mom/Dad, can I have a ride? It's not when you say, "My mom is cool." The rule is basically this.... If you can insert their given name, Joan or David, for example into the sentence, you capitalize...

Robin - Have a great time on your vacation, looks like a great experience. Learning to Kayak is on my bucket list for this year. I'm terribly afraid of drowning but would love to learn to kayak on the huge lake just down the road. OMG, my 1st singles match was not easy last night ! I...

I bought a 3" Sensus topper from overstock over a year ago. I like it but it seems to be breaking down and not as firm as it used to be. You can tell a difference if you lay in the middle of the bed compared to where our bodies normally lie. It's very heavy so it's hard to turn it without...

SLWITT - Good luck with the adoption! Raising kids is an amazing feat. You never know if you are doing it right and many times you want to bang your head against the wall. They seem to be much more mature at a younger age than we were. Robin - Jimmy Buffett ! Damn Skippy have a great time...

k, I'm done with exercising for the day. I took a cheap tennis ball machine I bought used out today for the 1st time. I hit balls for about an hour, great exercise. Robin - I wear the GWF device and reset the trip function on the watch to see how many calories I burn during an activity...

Hi everyone, I usually work out at night. Last night I did cardio coach vol 4 but only got thru 30 minutes of it before I gave up panting. Then I did STS meso 2 just the back portion so I did a total of an hour of exercising. Today I played doubles tennis for 2 hours and my GWF said I...

If you have never done weight training then I would suggest you start with the GS series. Then once you are hooked on weight training I would suggest you get Meso 2 and Meso 3 if you are able to.

I have to give myself something to work for. Like last year I wanted to lose 20# before I turned 50. This year I'm having a hard time. I signed up for singles tennis and if I don't get my cardio going and my heart in shape then I will not be able to play well. And of course I waited...

Sorry, I agree with your husband.

I use the Formula 1 shake and the personalized protein powder for my breakfast. I also add a tablespoon of dark chocolate instant pudding mix into it. Does it work ? Who knows, I only use it to replace breakfast. I like the taste. I buy it from herbaloft.com, use VIP as a discount code.

I have a goal to lose 20# this year. Last year I lost 17# but I gained 7# back over the winter. I'm 50 yrs old so I want to weight train to help my body age. I would also love to see something other than bat wings on the back of my arms.

I'm trying this workout plan and would like your opinions on it. Because I'm older and overweight I'm trying to do more cardio. But with a bad knee I'm sticking with the elliptical and stationary bike. I'm working on Cardio Coach Vol #2 and I finally can do all the challenges ! Then after...

$30 a month from straighttalk.com, got it from walmart. Got the cheap $29 phone. It has buttons on it and goes ringee-dingy. That's all I need. And it works on the verizon network so it's way better than my metro pcs phone.