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Good evening, ladies. Yes, Renee, I saw the announcement from Cathe. Too exciting! I can't believe she's going to start filming again already! Thanks for the anniversary wishes. Good on ya, Renee! Keep up the great workouts! Cathy, you're doing great, too! It's great to hear how well you're...

Too funny! My DH likes JImmie Johnson,too! I like Dale, Jr. & Jimmie Johnson. Church for me tomorrow. I'm glad you're taking a break since you're in pain.

Hi ladies. Yesterday evening I did XTrain Bi's & Tri's & today I did Lower Body Blast including the floor work & leg conditioning drills. Oh, did clean max, too :rolleyes: Renee I'm sorry to hear that your download experience has turned ugly. Watching NASCAR, so I'd better go before DH yells...

A friend of mine's husband was told (upon finding out that he had cancer) to IMMEDIATELY go off ALL supplements. The oncologist told him that the supplements feed the cancer. Made me take a second look, that's for sure! I do take Vit. D & Vit. C & I take Cosamin ASU for my joints.

Hi ladies, Haven't been working out - life intervened, & I'm not sure I'll be able to work out this evening, either. Oh, well... Today is our 21st wedding anniversary. My DH got me an Ipad! I was totally bowled over! He said it was Christmas, Valentine's & Anniversary all in one. Now I...

Oh, Renee, I wish you had warned me not to do SuperCuts after Leg day! LOL :p My legs are definitely talking to me today! WHEW! Loved the workout, though! I'm definitely liking the non-repetition in this new series. Are you talking about the windmill move for the core? If you are, I'm glad...

Oh.My! You've never tried one??? The cream cheese filled are to die for! Thankfully, they're not around very long!!!

Cathy: Great job on your workouts! Shovel Max had to be a bear, though! I hope you didn't hurt anything! I agree with Renee, I think you could do the Legs workout. I just did the Standing portion to start, then the next time I did the rest of it. Renee: Ooh, movie theater popcorn is the...

Hi ladies! I didn't work out yesterday evening, & I may not work out tonight, either. I'm in the office alone today (there's usually 3 of us) & it has been a long, tense day already, & it's not even 2:00 yet! I know working out is a good stress reliever, but I'm not sure I'll have any energy...

Well, I did Burn Sets Bi's & Tri's yesterday evening, then I did the 100 rep challenges for both Bi's & Tri's. My biceps are a little tight, and my elbow is hurting quite a bit, but I expected it to hurt... This evening is my rest day, & I'm glad, because my stamina is not built up yet & I'm...

Yesterday evening, I did the Timesaver Premix (1-6) of Cardio Leg Blast & Core #2. I didn't have the strength or energy to do the whole thing! I'll be glad when I get my leg strength built back up. :p Tonight is Burn Sets Bi's & Tri's. My chest has DOMS from Burn Sets on Monday, so by...

Renee, it snowed yesterday - we got at least an inch in about an hour. I've never seen such big flakes! I'm doing OK - I check in with my dad once a week, & my sister in CA calls him every day. It's really hard when I go back home, but usually here I do OK - except like when the Budweiser...

Katie Lee, I just want to thank you for this recommendation. I had been having horrible hot flashes for the last two years. They persisted, even though a year ago I started using bio-identical hormones. Short version, I went off those because they weren't helping at all. I started taking the...

Good morning, ladies! Yesterday evening I did Burn Sets, Chest, Back & Shoulders. I really needed it to burn off the stress of driving home in the snow. It usually takes me 20 minutes to drive home. Yesterday, it took 65 minutes! AARGH!!!:mad: Nothing burns off anger/stress better than...

Yes, Natasha, that's the one! ;)

Good morning, ladies! Busy weekend, but I managed to get my workouts in! I did Hard Strikes on Friday evening, I did Legs on Saturday, then did All Out Low Impact HiiT on Sunday. I did not do the Standing portion of Legs, since I did that the week before I started the rotation. I knew if I...

Good morning, ladies. No workout yesterday evening, but I'll do Hard Strikes this evening. Renee, I gave an understanding chuckle when you were describing your frustrations at work. My boss tends to go through my desk when I'm gone for a day or two. Things disappear, & I spend hours looking...

I like that one, but I also adore the one from Hawaii. I got to go there several years ago for 10 days, & it was the trip of a lifetime. Brings back wonderful memories!

Good morning, ladies! Back to being chilly willy in Cincy! BRRR! Much more normal for winter... Yesterday evening, I did Bi's & Tri's & Core #2, X Train. I was supposed to do Hard Strikes, but I have to switch the schedule around so that I'm off on Thursdays, so I decided to do Hard Strikes...

Ah, Renee! Thank you!!!! :D HUGS!