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  1. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Still no workout for me...:( I have one more chiropractor visit scheduled for next week. They finally got my computer fixed! :D Only took 4 months, but hey...! Cathy: Great job on your workouts! I'm glad you're able to find workouts that don't hurt you! Renee: Hoping you have a great...
  2. Jane Royse

    Deal of the Day?

    Wow! That's an AWESOME deal! I don't think I've ever seen it any lower than that!
  3. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good afternoon ladies! Sorry I've been missing in action - I have not been doing very well... I have a chiropractor visit today at 3 - am hoping she will be able to help. I've used up the number of visits I'm allowed to have this year through insurance, so will have to pay cash, but I can't...
  4. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good afternoon, ladies! Took a rest day yesterday (I know, I know - I just rested a whole week! LOL). Did not feel up to it, so I listened to my body. My lower back still feels stoved - don't understand why it's hanging on so long. Renee: It must be hard on your dad - what with all that...
  5. Jane Royse

    Step Shox: Worth It?

    I got them, but don't use them. They slipped all over the place, which was dangerous! I bought 2 sets, & both of them slipped. I did not notice any less impact on my joints, although other people on here raved about the difference...
  6. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good afternoon, ladies! How are you guys doing? I was able to do STS Disk #13, Chest, Shoulders & Triceps yesterday evening. But, before I even got to Triceps, my elbow was hurting! :mad: I'm just going to have to live with it, obviously! I could feel it twinging on chest presses, but side...
  7. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Renee: Thanks for filling me in. I can certainly understand why you're concerned about developing it! How often do they recommend you get checked for it? Once a year? Don't let what that smarty pants said get to you. WE know our own bodies much better than anyone else possibly can!!! &...
  8. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Still no workout for me - I am going to try to do something tonight. I woke up feeling much better today, thank goodness! Renee: I don't know anything about RA - have you researched it on-line? How's your dad doing today? Cathy: What is Ballroom Aerobics? That sounds very interesting...
  9. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Renee: Oh, I'm so sorry to hear that about your dad. Prayers are going up for him & for you! I know how hard it is to see your parent in pain & not doing well. Thankfully, he's in the hospital where they can hopefully get his pain under control. The trauma he's been through is extreme. I...
  10. Jane Royse

    joint supplements?

    Is the ASU better than the DS, Jane? I wondered if you knew which was the better one to get. Linda: I started with the ASU, since that's the one Cathe recommended. I just picked some up this weekend, & the DS is the "original" version, & the ASU is supposed to be more potent, & includes...
  11. Jane Royse

    Happy Friday

    You've never let us down yet!!! ;) Hope your father is fighting the good fight! Praying for him & the family as well as medical personnel. Have a great weekend!
  12. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good morning, ladies! Renee: I'm so glad to hear that your dad is doing well & that he still has his sense of humor! He sounds like he has a good attitude, & that's so important! Glad you enjoyed Step Moves - once you "get it", you're gonna love it! Cathy: Hope you got some decent sleep &...
  13. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good afternoon, ladies, I took a rest day yesterday - still in too much pain... Renee: How is your dad doing today? I hope the surgery went well & that there are no complications. This must be heart-rending for you. I'm glad you're able to go visit him next week. Fibromyalgia is, from...
  14. Jane Royse

    Need your support!!!!

    Done! Good luck - I hope you win! Great picture, BTW!:D
  15. Jane Royse

    Do i need STS???

    If your primary goal is muscle definition & building strength, & money is no object, then absolutely, positively, YES!
  16. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good morning ladies! Thanks for your concerns about my back pain, but it's just a fibromyalgia flare up. It's still pretty bad today, but this too shall pass! My foam roller & I have become best buddies the last few evenings! ;) I was able to do the CrossFire Less Impact PreMix yesterday...
  17. Jane Royse

    I forgot how to date!

    Look at it this way: You're going to be nervous, right? ;) You have a skill as a recruiter - asking questions to help you hone in on what a person really likes, etc., etc. What man doesn't like being asked about himself & what he likes???? Use your skills! Your natural ability will take...
  18. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    Good afternoon, ladies! I did Yoga Relax yesterday evening, since I was in a lot of back pain yesterday. I'm still in a lot of pain today, but I'm hoping to do CrossFire this evening, or a weight workout. Renee: So sorry about your father! HUGS & prayers for you & your father. I hope you...
  19. Jane Royse

    ***ONE DAY AT A TIME*** July 9 thru Sept 9

    The best news I've heard in a long time - Cathy got some sleep! Yahoo! HUGS, my friend!!!!! & that's awesome, that your garden is able to feed 3families! So much work, but it's so worth it, I'm sure! We have a guy that sells corn & tomatoes on our "business" strip on the weekends, but...
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