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  1. pepnchar

    2010 EB Tour Glassboro Road Trip

    I am so excited for this -- I will need to see if I can make it to this...
  2. pepnchar

    Weekend Plans???

    A St Patty's day race in my hometown Saturday morning and another in Downtown Seattle Sunday morning.
  3. pepnchar

    For those of you who have Ab Circuits

    They are very creative and different -- especially the weight and plate workout. And they are tough!
  4. pepnchar

    The Mommy Repeater drill

    Put your toys away... please put your toys away... You're going to trip on your toys if you don't put them away... You fell down? It's because you didn't put your toys away... I also repeat the "get your shoes on, we have to go" line too... Lots of times it's just getting my daughter's...
  5. pepnchar

    splitting up workouts

    Cardio in the a.m., weights in the p.m. -- but I don't do weights everyday, so those afternoons off seem like a real treat! :)
  6. pepnchar

    If you won the lotto

    I'd make sure my daughter was taken care of -- college, trust fund, whatever... Then I'd travel. Settle in someplace warm, but take off around the world and visit all the places you want to see before you die. I'd wait until my daughter was old enough to go with me, so all that money will...
  7. pepnchar

    Sushi virgin no more! :)

    Hi folks -- I am 36 years old and I have never eaten sushi -- until today, that is. I've always wanted to try it, the idea that it's raw fish never really bothered me. But I've been with someone for years who didn't like seafood of any kind (so I never got to go out for good ol' fish & chips!)...
  8. pepnchar

    Weight loss: when is enough enough?

    I know exactly what you mean -- I know how to lose weight -- I have no idea how to maintain. I HAVE gotten too thin on a number of occasions -- thin enough that I didn't get a period. Once I realized this, I slacked off and gained weight back, but then it starts all over again. As many years as...
  9. pepnchar

    when healthy became unhealthy

    I see a lot of people have looked at this post, but I don't think anyone has responded yet -- because we know exactly what you mean, we just don't know what to say... I don't mean to speak for others, I'm sorry if I offend. I suffered from eating disorders most of my teens and 20's. I still...
  10. pepnchar

    LOVING MY VITAMIX!

    I've been thinking about getting a "Magic Bullet" -- is Vitamix better?
  11. pepnchar

    I-Carly - Question for those with kids

    My daughter is 5 and in the past year she has shifted from watching shows on Disney Channel to Nickelodeon. The shows themselves are not what concerns me. Disney Channel does not have commercials -- Nick does. My daughter has now become someone who wants me to buy her everything she sees on TV...
  12. pepnchar

    Has Amy Bento had her baby yet?

    I keep checking her blog, but no announcement yet -- Does anyone know anything?
  13. pepnchar

    Order of Intensity? Easiest to Hardest?

    Sweet! Thanks for your help! Can't wait! :)
  14. pepnchar

    Order of Intensity? Easiest to Hardest?

    Hey folks -- Just got my Shock Cardio DVD's and I'm trying to work them into a roation. I am coming off a 6 week hiatus from exercise (terrible, I know) -- so I've lost a little fitness and I will not want to start the year with something that will kill me. For those who have previewed and...
  15. pepnchar

    Funny Christmas decorating

    I had to read all the posts in this thread before I realized it was fake! Wow!
  16. pepnchar

    I'm too tired

    I agree with getting blood work done -- If you are not anemic, you could have hypothyroidism. Good luck to you. :)
  17. pepnchar

    More Men(and some women) In Shiny Spandex

    Oh my gosh -- there are so many... what are these men doing now? -- do you think they'll admit to squeezing into those outfits? I didn't dare look at the nether regions -- I was afraid!
  18. pepnchar

    Anyone else feels satiated with workout videos?

    As it stands now -- it takes me a year to rotate through all of my DVD's -- I pre-ordered shock cardio and Insanity and PX90 really intrigue me, but I haven't ordered yet. I'm doing a lot of running now for cardio -- after my marathon in November I will look ahead to what I want to achieve in...
  19. pepnchar

    ? for all you yogis

    Depending on the DVD, you can see where a workout would naturally break up -- for example, they might do standing poses and then go to the floor for backbends -- so you could do the standing pose section one day and then the backbends the next day. Since most workouts have some sort of a WU and...
  20. pepnchar

    Success story of the week! :)

    Just to confirm -- you have the e-mail address [email protected] ??? Still watching out for it... Have a great day! Charlene
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