Search results

Merry Christmas, everyone. This might be a silly question...is there a user's guide for the ripped with hiit series?

Thank you, Admin!

Thank you, nckfitheart2009.

I am embarrassed to admit I am new to Facebook and still trying to figure out exactly how it works. Does Cathe have more than one page? I have found one for Cathe; however, I was unsure if the "fan page" the admin refers to is different from the one I found. Would someone be able to share with...

I so appreciate this thread. Didn't Suzanne Somers have a device that you use to tighten facial muscles? It seems like she sold it on QVC several years ago. I know the models they used only used it one side of the face. You could really see a difference. I always wondered if simple facial...

Thank you, Zenara. I know what you mean about the money. Several of hers are $9.95, hence thinking now is a good time for me to try her. However, the stronger DVDs are $18.97. I'll hold off on those until I try one of her other ones.

I am definitely buying a few. I am new to Tracie long and thought I would try a couple of hers. I see Elsie mentioned a couple as did Zenara. Any other favorites by Tracie long you would suggest? Thank you!

Ivy, I love that you asked this question. I have been curious if people find they can maintain the results they want doing shorter (maybe even less intense) workouts. I just thought I would mention, a couple of weeks ago I started KCM's summer rotation 2015 which utilizes her 30 minute to...

Mary, I recognize you posted this ages ago; however, THANK YOU! These are great! I have added them to my Christmas Wishlist ;)

Loneswaneast, I did not see the original post. Thank you for this post. He's great.

Carol, thank you so much. I wonder why Nancy, the one with Cathe's group who responded to my email, did not mention this. I will keep my fingers crossed. I am doing Meso Cycle 3 of STS and having a hard time going heavy with the incline barbell bench press without tweaking my back when I try to...

Hi, everyone, my understanding from Cathe support is Cathe no longer carries the STS Turbo Tower as Altus Athletic quit manufacturing it. I primarily need it for barbell bench press. I loved that this one looked compact and easy to move/store. Have any of you found something comparable? I did a...

JeanneMarie, thank you so much for sharing! I really was beginning to think it was just me and I was being too particular about my workout equipment. I felt the exact same way, they felt more unstable than simply using the regular risers on a slant. I had contacted the company prior to buying...

Thanks, Suethepooh.

Thanks, soapmaker, I will definitely check these out. Yeah, the slanted ones I purchased were not flush with the step, there was a gap, and it did not feel secure at all. I am hopeful one of these will work. Thanks again.

Lisa, thank you so much for the post. I saw these when I purchased the other ones; however, the others were less expensive. I think I now know why :(

Hi, everyone, I am doing the STS program and I am really wanting the slanted risers for the incline exercises such as the incline bench press. On the DVDs it looks so much more secure having the slanted risers; however, I just received a pair I purchased on amazon and the bottom one does not fit...

I have read through all the posts on this thread and I understand this series is intermediate. So does that mean it will be lower impact as well? I know there is a low impact DVD specifically in this series, just wondering about the other DVDs within the series. Thank you so much!!

Diane, Firelight and Nancy, thank you so much for your feedback. I will give the 3 month rotation a try. Thank you again!

FireLight, the January 2012 3 month rotation is exactly what I was looking for! Thank you so much! It looks like the STS portion of the routine is not in order starting with disc 1. I have not done STS previously. Do you think I should start with disc 1 and go in order of the original STS...