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I'll 2nd this! Both PS Series-2 and a CTX-2 would be awesome! Donna Fitness~ It's a journey, not a race!

OMG everyone is doing really well! :) Losing is happening all over the place! :) Way to go Katie! That's some major inches off! :) Sharon, you and I may have a maintain thing happening this week due to the switch in rotation from endurance to heavy weight work. I usually have a bit of...

RE: Weights Question Kimba, Unless you have legs like Cathe or Superman, DO NOT put on the ankle weights! My legs were on fire without them! I used the same weight as Cathe the first time but found it was too light on the upper body work. So next time I plan to go the next weight up. So...

RE: Welcome back Marci! Hi Marci, Talk about deja vu! I was just looking at my email address book the other day and I said to myself when I saw your email address, "hey, where the heck did Marci go? She hasn't been at the check in forever? and I can't remember seeing a post anywhere from...

I have both and they are nothing alike. Gin does 1 min. of aerobics then moves on to a body part for 1 min, and repeats the pattern 4 more times with in a cycle and there are 3 cycles. C&W has 4 cycles, but the aerobics are longer,(sometimes I could swear forever on the box lunge sequence!)...

Sharon................ It took about 3 weeks before I felt a noticeable difference in my knees and probably 4-6 weeks before I was completely comfortable in my knees. Now, it could just be my imagination, but in all the brands I used over the past 18 months or so, to me Flex-a-min has been...

Mikie............... Mikie, I believe I initially got the suggestion from right here on the forum like 18 months ago or so. I remember I was posting about my knees I think and someone gave me the suggestion. I think the post(er) said her husband was advised by his doctor and that it had done...

Hi Dina, I did the same thing when I started taking Glu-Cho but stopped when I stumbled across Flex-a-min. I don't really know why, it just seemed to me that it offered a slight edge over the others so I've been using it now consistently for probably 6 months or more. Flex-a-min unfortunately...

Hi Cathe and E.C., I've been really tight in the hips and hamstrings the last few weeks and I'm wondering if as we build more muscle do we also need to incorporate more stretching in our routine? My last rotation utilized PLB and ME as the primary leg workouts, and I know I made some muscle...