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Moved to reply UK Favs Ben Elton (during his shows on Thursday nights when he would vent he had me in stitches) Eddy Izzard there is another Black comdien I went with some friends to see him and he had me in stitches but that was a while ago he was in the most recent version of Ab Fab...

Shywolf I would be happy to loan it to you if you didn't mind shipping it back to the UK if you are interested email me at [email protected]. Babs

Hi I have both Slim in 6, Slim Series and Cathe workouts I personally feel that Sin6 might not be challenging enough for you as in my opinion its more for a starter or returner workout having said that the most challenging I found was Burn it Up I was a bit disappointed in Slim & Limber...

Angie Sorry let me clarify a little Sin6 is more for a new exerciser so its workouts are a little more basic SS is the next step sort of thing much more challenging and fun but different. SS would be better after doing BB

Couldn't help but reply I agree if you have been doing Cathe's workouts I would suggest SS first otherwise I would worry that with Sin6 you might get bored with it as it seems to be more directed at the beginner exerciser and there is less inner thigh work.

RE: Hey Babs! Thanks Kathy I will just I will just have to bite the bullet and print them off at work. Babs

I decided that I had to say with everyone else a big thank you for BB series I just adore Kick, Punch Crunch apart from the fact it may kill me I just adore this workout as I knew I would from the descriptions. As for the premixes and the workout blender you have surpassed yourself. Its a...

RE: Thanks Judy! Kathy Thanks Judy for your reply but as I don't have internet connection at home it easier for me to recieve rotations as an attachment its just easier for me to read through them and adapt them for myself. Kathy I have volumes 1-6 sent out last year if you have any new...

Hi Kathy I missed the last round of rotations volumes as my email address has changed could you add me to the list for recieving any new rotations my email is [email protected] this is my most used email address and one I can log into anywhere. Thank you :-)

Now it is official I love SNM wow I will have get the dvd's now I don't mind waiting. Thank you Babs

Hi I'm back again, Thanks for the response to my posts re: selling Cathe video's I am still an avid Cathe fan its just after buying all her dvd's last year and working some tweaks out of my body I have a better idea of what works for me. Anyway enough rambling my final item for sale is CTX...

Hi Everyone, I posted two weeks ago regarding selling some tapes thanks for all those who contacted me. Anyway this is just an update to say I have some more vids Cathe vids to sell if anyone is interested including CTX (complete collection), PS Series & Slow & Heavy series (both on dvd) as...

I will make this short so as not to affend anyone, I am clearing out some unused vids from my collection these include Cathe, Kari Andersen, Keli Roberts, Gin Miller, and Firm dvd's,edited to add Joyce Vedral, some PAL but mainly NTSC vids. If you are interested in a full list and purchasing any...

RE: The mother of all Slim Series Threads >How long are the videos? If they are over 30-40 minutes is >there a way to break them out? I am asking because I only >have that short of time in the morning to work out. Would it >be a waste of $$ to buy them if I cannot use them in their...

RE: The proper Link Just adding There are lots of comments about the music, its not Imax 2 but its okay. Light weights lots of reps very little equipment needed great instructor personally I do additional cardio (between 25-30 mins)and ab work (Cathe from IS series, Ab Hits and/or KV...

Hotchick Just saw your reply I would do as suggested here with the provisio that if anyone response check them out on both VF and Firm Ya Yas as they both regularly update there bad traders lists. And for any scams that might occur.

I posted a list but got no response at the moment I have in the past sold and bought here. I post that I have vids and leave my email address so that if anyone is interested they can email me. The main complication with using VF or other sights is regarding payment if you have paypal that...

RE: Squash? sorry its just an a mix of undiluted drink you add to water its called normally orange squash not the vegatable. Sorry for the mix up.

Edited to add members of my family have a kidney condition which means we need to make sure we drink 1-2 litres of water a day not including other liquids. My sisters doctor told her water is best but any liquid should be counted. I remember also watching a programme on this subject water...

It came out in the UK last year and went to number one but was deleted by the record company after I think 3 weeks or so the video pops up on MTV every now and again I love it it has these boxes of various dancers dancing to the tune in various dance styles really cool. I love hearing it when I...