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Excellent post, Bobbi! I agree 100% - JUST DO IT! Schedule your exercise, & mark it off when you're done. So let's us all put on our Big-Girl pants!

I did cold turkey on caffeine I have high blood pressure, & quit caffeine on my doctor's advice - I just cold-turkey quit green tea with splenda & high octane coffee just like that. When you're health is at stake, you can do anything. I drink only water now, with a little decaf in the...

Great in theory Intuitive Eating is a great theory, but I've seen too many example of trying this method & not having it succeed on these forums to put much stock in it. People who are accountable with their eating, such as with counting calories or points or some other method of food...

I agree! No trainer had better tell me to eat beets! ;-)

I agree with A-jock I've seen plenty of bare legs, and I must say that I prefer pantyhose, much as I hate to wear them myself. My are not attractive at all in spite of all my exercise because of my varicose veins, etc. So my vote is Yes to the pantyhose.

salty fix I found that popcorn is a good remedy for a salty craving. I can't keep potato chips in the house because I can't limit myself with them, but Smart Pop is good because it's a lot lower in calories & you can eat the whole bag without a large calorie hit.

Way out of my price range I'm a bit dismayed at the prices of these clothes, as I was with the other clothes Cathe's crew wore that were offered for sale. On my limited budget the cost of one pair of pants would pay a couple of utility bills.

I'm buying just one of the workouts I'm very happy that they have the option to buy individual workouts - I'm only interested in the Intensity one. Problem solved.

My good moving experience I moved into a one bedroom apartment earlier this year & had a very good experience with 2 Men & A Truck. I'd moved years before with a local outfit & had a bad experience. You can't always go with the best deal.

My suggestion... ...is to get him one or several of the Men's Health books series "Eat This Not That". You may want him to "eat clean," but he may have other ideas about what would work for him. These books advocate making simple changes that add up to "almost" effort weight loss. I...

THANK YOU!!!! I'm so glad for this opportunity to pre-order individual DVD's!!!! It's kinder to my budget, and also helps because not all the proposed DVD's interest me. Very cool!

Yep, it's about political views As far as the news channels, yes, the preferences and dislikes have to do with political views.

Cakeboss Biggest Loser Little People Big World Pawn Stars American Pickers The O'Reilly Factor Fox & Friends House Redeye What Would You Do (ABC news) My channel of choice that is on mostly all day: Fox News Channel - no explanation needed Channel that I NEVER watch: MSNBC - no...

Right on, Gayle Time to find another gym/class.

Yes to the food scale! I've had an inexpensive one for years, and I swear by it. Right now I use it for portioning chicken for salads, but I also use it for salad dressing portions, and other stuff. I think it's a must-have item for anyone who has to be careful about portions, etc.

Ditto I agree that maybe he's eating more because now he's exercising, and it stopped his weight loss.

Age doesn't not mean you're doomed to be fat 6 years ago when I was 54, I finally lost the 10+ lbs. I'd long wanted to lose but nearly gave up on. I'd quit smoking in 1992, gained about 15 lbs., and couldn't get rid of it despite exercising every way you could think of. Eating IS 80% of...

Yes - love mine I have an inexpensive one that I've had for years - it comes in very handy. I think they are a "must-have" for portion control

Yeah, the slobber factor I never owned one, but did know of the slobber problem. They eat their weight in groceries & drool. Other than that, they may be just fine! ;-)

Ice cream Speaking of....Walmart has a very good Great Valu brand low fat chocolate - 90 cal. per 1/2 c. serving. Their Great Valu brand chunky peanut butter is very good, too. I'm a penny pincher.