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Go to www.yahoogroups.com and type in VFers-in-WW in the search box and sign up for a great e-mail group that are exercise video fanatics and on Weight Watchers. We do Cathe's, FRIMS, Gin Miller, Pilates, Yoga, you name it and also are or have been in WW. Even the online WW members are...

RE: Hi Candy.......... }( Just wanted to post that Circut Max is the killer of all for me and that I have always done MIC in two parts }( Edith

The first IMAX or Interval Max it's called is much more like what your looking for I think. It's a great tape. I think Rythmic Step would be the other tape you want it's a touch complex on the footwork but you'll get it after a few run thrus. Edith

Mega Step Blast, Step Max, and Step Jam still kick my A$$ I know just what you mean. Edith }(

A 235 lb workout partner? I don't get it? LOL am I just thick? Thanks so much for posting this by the way. Edith :)

OH and I'd need to add about 1,000 calories a day to that food plan for real!! Other wise I'd pass out :+

zoinks!!!!!! I don't think I could do all that. I gotta get the new issue and read this, goodness that's a rough schedule }( }( }( I think the only way I could do that much cardio would be for one session a day to be like a Leslie Sansone Walking video and the other a Cathe. Edith

If you need professional help then so do I. I wouldn't like that at all. I have been about 2 months once with no exercise videos and did walking, jogging, and went to the club a lot. My firm decision after that was "this is not for me". Gotta have some Cathe. Edith

I checked and that's the March issue I have with the black cover, soooo I guess I gotta pick up the April one to see this. Is it two hours a day of cardio really? LOL, if so guess I'd have to get up an hour early too since I do the one hour of the evening now. Edith

I too recall Cathe saying running twice a week really keeps her midsection trimmer. I'm so thick waisted as it is I sure don't want my any more so from the IS or any other series, so far not noticed that however. Edith

I have that zine, the one with the black cover right? I need to check that routine out tonight. It's 2 hours of cardio a day??????? Or have I misunderstood something? Sheeks I generally do an hour five days a week. 2 hours a day even 5 days a week sounds well }( }( grueling to me...

LOVE Bootcamp. It's really doable in that you work hard hard on cardio then go to core work then weights and over and over but because of the constant switches you keep getting breaks in a way. Make any sense? It's tough don't misunderstand but tough doable.}( I can make it all the...

Newmans is good stuff. The clean eating bit really does make a huge diffrence in how one feels. Changes your whole biochemsitry so everything is clicking together brain to toes. Takes time for it to 100% come together and set in so draw up some patience, it's soooo worth it. Edith

RE: you know what they say I saw him in the movie. He's just too damn "PollyAnna" for me Edith

Nancy I base it on the fact that he come across as a fake to me. He's just out to make money off selling us a program that he used to turn his life around. Sorry buddy what worked for you won't work for all of us. Edith

Oh what a treasure to have :9 Cathe I hope you seriously consider it Edith

I just got mine yesterday :+

Oh Cathe you did a great job }( }( You just can't be beat! :+ Edith

He's the guy with the horse teeth that's like seven feet tall right? I don't like him at all, I think he's a fake. Just my two cents Edith:-(

RE: Hi Brandi! SWEET :9 :9 I love the music in the IS!!!!!!!!!!!!!!!!!!!! I want that! Edith