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Hi all, I found out about Cathe on another forum - Joyce Vedral and I've never looked back since - almost 2 years! On that other forum i've been hit several times by the delete fairy when I mention Cathe or especially the Firm. Love my Cathe!! Take care, Iris:D

Hi, I have one that I picked up at a garage sale - the ones that come on swivel thingy, so that I can tilt it. And like it was mentioned above it gives me the excuse to look at myself and be vain when I see that my form is right on target. I get pumped just thinking about it - LOL. How...

Sherry - I will post the before and after pics - promise! I look at some of those pics and totally freak out - that was another person!! Be careful what you wish for - wanna trade your hot Arizona weather for a freezing, cold winter in the Big Apple? Whenever you are in my neighborhood -...

Hi Alicia, I've had four children (none by C-Section) but a hysterectomy over ten years ago caused my tummy area to literally "change" (no pun intended) overnight. After this horrific operation my body went topsy turvy in all directions, not to mention a major weight gain. Overtime my tummy...

Hi Sherry! Thanks hon - how are you and your new granddaughter??? We didn't see the baby panda since mommy was at some other location. The panda experts were telling us that because of the very long gestation period and very long labor that pandas go through, they are moved to a quiet and...

Hi Sara, Panda's are so wonderful. I didn't "see" the pandas, but we knew something was going on especially when we entered their area and we were all told to be very, very quiet. The koalas were simply sooo very cute and barely hanging on to their branches while they slept. I took many...

Thank you Kristi. I was just looking over some of the pics from Cathe's new series - they look awesome - can't wait to get mine!!! Take care Iris

Hello all! Glad to be back in NYC. I haven't been able to log on since the blackout and my sister's pc was on the blink. Hope everyone is doing well. I'm all excited - the high step pre-orders - what a sight to come home to!! I happened to be at the San Diego Zoo last week when the first...

Hi Sabine, Thank you!! I so excited... I want to leave already... Hugs to you and all... Iris :D

JJ, Lisa... ooops, my previous post is for both of you. Feel better soon!!! Iris

Lisa - a warm heart-felt hug for you! You certainly have endured some changes. My daughter Jocelyn also suffers from nerve damage and tingling from a car accident several years ago. That accident also produced TMJ - clicking (lack of a better word) of her jaw and grinding her teeth while she...

Good morning everyone... Just wanted to let you all know I'm heading west for some R&R to visit with my sister and her family. This will definately be a rest week for me. Legal hassles of the settlement kind and a ticked off ex are about to drive me batty. The only good thing that has come...

Sherry, you are too kind for words. Thank you for lovely words, guess life has taught me many lessons, many of them not pretty and now I try to incorporate them in my life and maybe, just maybe help someone along the way. I could write volumes! Regarding HRT - have you spoken with your doctor...

Hi all - here's my two cents worth. As a young 51 year old mother and grandmother of 5 I USED to wish that I could look like all the fitness models. At one point I was even thinking of having cosmetic surgery to totally flatten my tummy area. When you think about this topic, do you think...

Hi Lisa - Yipeeee another Cahte Addict and Welcome to our family!!! Be prepared - you will be sore!! I love the pyramids - I feel so wonderful afterward. And please don't fret if you're not lifting like the gals on the workout - you will! I've increased slowly and it shows. Quick note -...

Hi Sherry, I have this book and am half way through it. It is very sound advice, I was especially interested in her research with diabetics since this runs in my family. It appears to be on the same principle of Body for Life, Adkins and even Physique Transformation where you are...

Congratulations from a fellow Gramma!!! It is the greatest feeling. I'm a young gramma - 51 and I have 5 of them - the youngest are both 4. Sherry - be forewarned - you will let them get away with almost anything - trust me - I'm living it. I have a soon to be 16 year old granddaughter -...

If you continue... you will conquer it - just repeat this over and over. As a fellow klutz, when I attempted to do IMAX - suffice it to say that I was humbled. A year later I'm a stepping madwoman. Body Max, Imax 2 - I couldn't go beyong interval 5, but I kept at it and feel wonderful because...

Excellent news Sue. Take care, Iris

Janice, Wow! Looks interesting. If you purchase it, please let us know. My credit card is calling out to me!! Take care, Iris :D