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Francine, I own a total gym and I love it so much but haven't used it much lately. I recently had arthroscopic surgery (10/3)and although I'm doing 2-3 sessions a week with my PT i'm anxious to get back to working out. What do you suggest as far as using the total gym. My PT says I can also...

I'm so very sorry to hear of your loss. My prayers are with you and your husband during this trying time. Please take care, Iris

Congratulations Connie - you go girlfriend!!! Take care, Iris

Way to Go!!! I received my email that says my order is in transit - I could get them sometime today - can't wait!! It will give great insentive to heal faster from my knee surgery and get started right away!! Thank you, thank you, thank you!!! Take care, Iris

Yipeeeeeee. I just got an email that said: We hope to finish presale video orders today Can't wait - the anticipation is driving me nutzzzz!!! Cathe, Chris and everyone at Cathe.com - THANK YOU!! GRACIAS!!! Take care, Iris :9 :9 :9 :9 :9 :9 :9

Hi, I know exactly the area you're describing. I was thinking my pain was due to bad form or over training and after a long time - almost 2 years later I finally had it checked out. Turned out that my knee was very arthritic and all the cartiledge was torn. Suffice it to say that two...

Lizzy, I agree with everyone here. Your workout schedule should fit your activity level as well as your lifestyle. I work long days as well so most times I workout in the morning. Something that works for me is a split cardio workout - 30 minutes or so in the mornings and then again in the...

RE: Dinner At Carmine's Hi All, I've recieved all of your PMs. Spoke with Janice and Nancy - it was very nice to speak with them. Called Carmines, made the reservation for the 30th - @ 6:00pm for 6 and I have the confirmation number. Take care, Iris

RE: Dinner At Carmine's Hi Janice, Nancy, KathyH and Susan, I'm so excited about our dinner. I've set up a reminder on my pc at work and on Friday I will make the reservation. As for us finding each other - you can't miss me - I'll be the one with the cane - LOL. Send me a PM with your...

RE: Other Informercials That Really Work!! Hi All, Wanted to add my two cents worth. This past Saturday I was at physical therapy for my knee (had surgery on the 3rd)and noticed that they were opening some huge cartons - they opened 10 Total Gyms - I couldn't believe it!! I own a Total...

Hi all, We have 5 for our dinner @ Carmine's. I'll wait until Friday or Monday of next week before I make the reservations. Can't wait to see you!! Take care, Iris

Hi Nancy, The 30th sounds fine - how is everyone with the date? As for the time - since it's on 38th and 5th anytime pretty much works for me - I leave my office at 5:30pm. Here's a thought - how about a PM to me or to whomever would like to organize our dinner, exchange phone numbers and...

Maymay!! As a 52 year old woman and having been where you as many have been, take it slow. Don't put additional stress to your goals with a time limit on your weight loss efforts. Before I started with Cathe I was overweight also. In over one year I lost over 60 pounds and close to 35 inches...

Nancy, everyone - my knee should be healed by then. For those of you that are in the midtown area or close by - let's put our heads together and find a reasonable restaurant, make a reservation and let's do it! I have a digital camera, we could take a group foto and post it here - what do you...

RE: Hard Time - UPDATE Hello my dears... it was so good to read all of your responses. I feel so very blessed and for this I say to you all - THANK YOU!!! Saw my doctor - stitches were removed - what a relief! He did tell me that my situation is normal. He also said that I will be just fine...

Hi all, I'm having such a hard time getting back the full use of my entire right leg. I had knee surgery on October 3 and although my docter assures me that everything went well and I will return to my normal activities, physically I don't feel it happening. I try very hard twice a day to...

Hi Lizzy I was born and raised in good Ole Brooklyn, NY. I've always worked in the City - right now I'm on 49th and 5th - right across the street from Saks - talk about temptations!!! Nancy, sorry to hear you're not feeling well. I'm recuperating from arthroscopic knee surgery. I tried...

Hello everyone! I had my arthroscopic surgery this past Friday (10/3/03). Suffice it to say that it was all everyone said it would be. I can honestly say that I don't have any physical pain although my muscles are another story. I had my first session with the physical therapist yesterday...

Ok, I'm so guilty! Yesterday I received an email confirmation at my office of a UPS package - I flipped out!! When Tony (our UPS guy showed up I practically attacked him. Unfortunately it wasn't from SNM - then it totally dawned on - my videos will be delivered at home. So you see my dear...

I'm so sorry you're hurting - my baby (she's 25) was in major pain for over a week with PLB. Try the pain relievers and some light stretching before you do the workout again in its entirety - works every time. One of my favorite stretching DVDs is the AM and PM Yoga and for my back i use Yoga...