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    How do you do cardio in the morning?

    I had to double check to make sure I didn't type your question - LOL. I have always done my workouts between 1 and 3 when the boys go down for their naps. I was finding that I was worn out by then and I wasn't getting housework done because I would drop everything and go work out and wouldn't...
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    Please consider a CTX Upper Body tape as well.

    RE: CTX Upper Body tape If you are wondering if there is interest I would buy it in a heartbeat. There is no DVD in my future and I would love a VHS Upper Body compilation of the CTX series.
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    DUH!

    I have outlook express and hotmail and I can't block senders. When ever I click on message so I can the block sender isn't lit up so I can't do it. Is there a way to fix this? Thanks! Tami
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    You pick Cathe's music

    RE: Little Feat!!! My vote is for the 80s too - with vocals, I like to sing along.
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    Numb Feet

    My feet always went numb during cardio too until I bought some Rykas and loosened my shoelaces. Now I am fine, never have a problem. If it isn't your shoes/shoelaces you might want to check with your doctor.
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    Rotations for Great Definition

    Just looking at this rotation makes me think you would loose weight. It is very intense and includes 3 with an optional 4th cardio sessions. I don't know how advanced you are or how much time you have to work out but this rotation looks advanced and effective. I copied and pasted to save to...
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    How to get mom to workout??

    Hi, My mom is 64 and has been overweight her entire life. She does not eat healthy at all and has belonged to TOPS for as long as I can remember. I finally talked her into doing a video, it was a Leslie Sansone one, and she does it every day! I'm thrilled! I don't think I will ever talk her...
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    What's the MOST insensitive remark you've heard?

    RE: This really takes the biscuit Fitnik - Now that you are pregnant, nothing is sacred! Everyone you meet on the street is going to take it upon themselves to give you advice, tell you their horror story, and make any comment on their minds about how you look, what you should be doing now...
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    Cathe Has Baby!

    Congratulations and take this time to sleep, sleep, sleep! Just had my second boy about a year ago. They are two years apart just like yours so this is the voice of experience! :) Take it easy!
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    Losing strength?

    Hi, It could be because CTX is endurance and PS is strength. Your muscles will remember lifting heavy in a few workouts, they just aren't used to lifting the way she does in PS, they are used to CTX. Hope this helps.
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    defective tapes?

    RE: Try Again I had the same thing, I got MIC and it only sounded good on VCRs that played in stereo, my VCR was too old and MIC sounded very fuzzy. They didn't answer my first e-mail but answered my second with an apology and sent me a new MIC and let me keep the old one. Try again, they...
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    Cathe The Countdown

    I worked out during baby #2, had him 4 weeks early (induced because of problems) and he was still 6 lbs, 2 oz - at 4 weeks early! Some of us just have big babies. Baby #1 was 9lbs 3 oz. I don't think you can credit the small babies to working out for every woman. BTW Cathe, I was born on the...
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    ? about step height

    HollyT Really?! I didn't know you could still get to be advanced on a 6 inch step. I guess I had it in my head that you had to have an 8-10 inch step to be considered advanced. I probably would feel more comfortable with the moves on a shorter step. I will see if Cathe has anything to...
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    ? about step height

    I am 5 ft 5 inches. I'm not sure what kind of build I have. I weigh 126 and am a size 6. I am not advanced at all with cardio. I know that I have a long way to go. I enjoy weight training so I tend to favor that over cardio. For example if you know FIRM videos I can make it through Fat...
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    ? about step height

    My husband made me a full size step and I told him to make it 8 inches tall because that was what my FIRM short box is. It is not adjustable and I found it difficult to finish even your Wedding video on an 8 inch step. I stopped using my arms and found it to be much easier. I could complete...
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    Janet Evanovich

    I have it on hold at the library. I'm #8. I can't wait!
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    Where can I find low priced equipment?

    My husband always asked me why I needed so many. He used to give me a really hard time about spending money too. You are right about how your husband will see your results. I went from a size 14 to a size six and he doesn't say a word anymore when I tell him I bought/traded more videos, not...
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    Where can I find low priced equipment?

    I don't know where you can find low-priced equipment but I don't have a barbell, I substitute dumbells for all the videos and my very handy husband made me a step from a scrap countertop. It isn't adjustable and is very heavy but it won't break! I just showed him a picture of a step and told...
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    Pregnancy video and/or post-pregnancy video coming?

    I would like to second that request. I have a high-risk first trimester with my pregnancies and can only do pregnancy videos after the danger is passed. An intense low-impact workout that doesn't have to be modifed and is longer that 20 minutes would be wonderful. I realize that all my...
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    Rebounder tape?

    RE: Awww Man!! I just sold mine at a garage sale too! Please, don't make me buy another one, my husband will have a heart attack if I get another!!!
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