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  1. kathydaffy

    Workout Manager

    It's not you - I can log in but only get the headings (nutrition, calendar, etc.)! Thought I was nuts... :P
  2. kathydaffy

    What Program to Start

    Thank you Jane! :D
  3. kathydaffy

    What Program to Start

    Hi Tracee! If you need help with rotations I suggest using Cathe's Workout Manager (at the top of the cathe.com home page) - all of Cathe's monthly rotations are there along with rotations created by followers. You can go through them and see if one works for you! As for programs... I'm a...
  4. kathydaffy

    What does everyone think of the music for S&S series?

    Yes - I had hoped that the music would grow on me as well but if anything it's turned me off doing any workout in the Strong & Sweaty series despite my loving the routines themselves. I loved Ramped Up Upper Body the first time I did it but at this point would rather do anything but because of...
  5. kathydaffy

    What does everyone think of the music for S&S series?

    I love the workouts but I hate to say that after doing most of them more than once the music is horrible - I'm reaching for Cathe's other DVDs because I'm more motivated when I hear music that I like. That's just me!
  6. kathydaffy

    5 Stars for S & S BootCamp

    Can't wait to try this one! Too sore right (grrr... PHA training!) now but hopefully tomorrow! :)
  7. kathydaffy

    SORE!

    I hear everyone as far being sore goes (OW!)! Mistakenly thought I could do the floor segment of Cardio Slam along with PHA yesterday. Standing and sitting down... oh boy... legs are cursing at me! :D
  8. kathydaffy

    PHA+Bonus Abs

    I'm in the same boat, NY25, since I also have been sidelined for the past three months due to injury. I did the premix you tried (#3) this afternoon and just those rounds alone did me in! I was able to match Cathe's weights but think I'll have to lower the step a few inches until my legs get...
  9. kathydaffy

    What does everyone think of the music for S&S series?

    While I love the music in some of Cathe's older workouts I do understand that copyright issues arise. I admit that I prefer to hear songs that I recognize and that are motivational but I'll take any Cathe series over none any day no matter what the music is! :)
  10. kathydaffy

    LOVE Total Body Giant Sets

    Thank you for your review (although I'm now a bit nervous about the bonus abs LOL)! I'm looking forward to trying this after the holidays but it does seem a bit daunting.... :)
  11. kathydaffy

    Love Ramped Up Upper Body!

    So happy everyone loves this as much as I do! I'm thrilled that all upper body parts can be done in under an hour. I used Cathe's weight for most exercises but did have to drop down in spots (biceps and shoulders primarily... boy, am I SORE!). I adore X-Train's Bi's & Tri's along with...
  12. kathydaffy

    Cardio Slam DONE!!!

    After reading all these comments (thank you!) I'm going to try the floor premix tomorrow (hopefully!)... so exciting having a new series! :D
  13. kathydaffy

    Love Ramped Up Upper Body!

    I did Ramped Up Upper Body today and all I can say is that it was great! After being out of commission for months due to illness it was so much fun to finally get back in the game (although not quite as strong as before)! I loved how fast-paced the routine was and that everything got a...
  14. kathydaffy

    Strong & Sweaty DVD Shipping Alert!

    I had the label only message too but it now says the package was picked up.... woo hoo! :)
  15. kathydaffy

    We're Done!

    Thank you so much for all your hard work!! Have a wonderful holiday! :)
  16. kathydaffy

    Handbook for Strong & Sweaty?

    Same here! Love AD and Cathe... and love your screen name, Gobias! I had forgotten about Tobias and Gob's "company!" :D
  17. kathydaffy

    Cathe Live Spreadsheet 12/13/16

    Thank you SO much!!! :D
  18. kathydaffy

    Video Clip of Strong & Sweaty Ramped Up Upper Body

    I honestly cannot wait! Although I loved Cathe's Lift it Hiit it Chest, Shoulders & Triceps I thought that at times it was a little too fast for me. Based on the clip that won't be case with this one! :)
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