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Thanks for your prompt response!

SNM or Cathe This morning I did the 4th premix on KPC and during the left toe taps in the warm up the dvd froze and then continued on. Then later in the workout when we went from the combos to the drills it froze again before moving on. Is this normal and will that always happen during...

Anyone know... when doing the rear kick should your knee/toe be facing down or to the side? I just did KPC this morning and noticed the girls doing them both ways. Is there a correct form I should concentrate on? Thanks.

Sounds good. What is the recipe? I would like to try it. Way to go Donna!

Thanks to everyone who replied. I appreciate the input. I have one total body ring workout and tried it once with my son's kick ball and it worked ok. The other day I did a pilates on the ball workout and really, I mean really, felt it the next day and it got me to thinking, hey, maybe...

Hi educated crowd! Anyone have one of these or have tried one? Are they worth $30? Thanks for your input.

Hi all I am from MN too and would love to get together. Maybe after the holidays would be better (for me anyway) but whatever you decide, keep me posted and ya just never know! I am in Bloomington so the Mall of America is A-okay with me! Thanks. [email protected]

Julie I think I recieved one of those copies too and it was also on a trade at video fitness. The person that traded with me said it came with her step. It was still in the celophane wrapper when I received it but everything you describe is the same as mine. I have used it a few times...

Hi all I just got the Terminator DVD and am dying to try it. Just wondered how you would rate the workouts. Which is Hard, Harder, and HARDEST? I may want to just start with hard and go from there :)! Thanks!

Hi Cathe- LOVE your workouts! Just wondering if you or your staff try any of the premixes before or after putting them together to see the level of difficulty or if they flow? Thanks for all the challenging workouts!

I had the same problem and my husband used liquid nails. We peeled the rubber back a little more and then squeezed it in and put my 20 lb Db on it over night. Good to go the next day and no problem since. That was about a year ago. Good luck.

Ok, a couple of years ago I bought this beginner tape to strengthen my abs.... well, it was tough! And, IMHO, not for beginners. There are a ton of long lever double legs lift and there was no way I could do them. So, I shelved the tape and even tried to trade it a time or two. Anyway, today...

Glad to hear it is not only mine. I happened upon the high step at http://www.fwonline.com/ and noticed it was cheaper! $7 for the step plus shipping was a little cheaper too. Bummer... next time I will have to shop around a little more I guess. Life is too short to complain so I'd...

Yesterday I received my High Step and was so excited so I ran downstairs and plunked it on my risers to check it out, but... it does not fit snug on the risers. It moves around a little. Anyone else notice this and think it could be a problem? I doubt that is how it is supposed to be...

Hi Jessi I have the same problem and I also LOVE stepping. My solution, and it has worked, to to keep stepping, but LOWER my step height. I now step on a 4 inch board, no risers, for Cathe videos. My other videos I can use the risers - must be sporadic enough not to make a difference...

Thanks for the update Cathe! Frankly, I would rather have good quality than not be happy with what I received, so take the time you need to correct the flaws! Have a great day!

Hi Sue FYI... I got some of those interlocking squares at Sam's for like $7.99. If you have one near you or a Costco, check it out. Good luck!

Did I spell uping wrong... upping?

Hi everyone- Just wondering... I have been doing my own version of the CTX series with 2 body parts per day. From the CTX series I have All Step, LL, Power Circuit, and Step & Intervals, plus CTX Upper. I do a cardio section each day and then add in 2 weight sections after. Since I do not...

RE: Ha! What a great story! Welcome Garth! The hardest part is getting started and you have already done that so, good for you! It will get easier and soon you will be feeling so proud of what you can do, not worrying about what you can't. Stick with it... look at Lisa... she sounds like...