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Siobhan, C&E for 45 minutes - shoulders/biceps/triceps As Linda said, you are hitting all the body parts!! I, like you, identify as a Cathlete:) I have been working out with Cathe since 1992 or 1992. It's been a while and I haven't found any others that I love as much as I do hers.

Linda, good workout! Question, how many risers did you use? Cathe's High Step Circuit-dvd mix- 31 min. (this is an easier high step workout, but is my favorite!) YT-go simpli- Seated Pilates Circle workout- 20 min.

Nora, that's a good workout! KCM 30MTF- Body Design - Kickboxing with Light dumbbells = 12 Min Used 2 pound dumbbell pairs KCM 30MTF- BoxFit - Workout #2 (Weights) = 36 Min

Annette, Kathy Smith! I started with her workouts! Haven't done one in years!

Linda, Tabata, I like it! Good workout with CoffeyFit Raw- "Tabata Sculpt Ladder" - 28 min. YT-CrossRope- "12 min. Full Body Jump Rope Hiit

Hello, Ladies! Nothing for me today - football

Good way to get in a workout while going to a fun event!

But really, can you send us the brand? Those are cute! I was wondering the same thing as Braille!

Nora, it happens to all of us!

Thanks for asking. I was just searching the forums to see if anything was posted about this.

I am so excited about this new series!!

I like it!

Me too! More and more important as I grow older. I've found myself teeter tottering and going off balance at the most inconvenient times:D

Yes, I have been messing with the Blender! I love it. Still working on a few workouts. Hope to try one soon and revise as I get better. It's like a whole new workout world;)

Today I did: Cathe Live 556 Strong & Sweaty Legs for 48 minutes and Total Body Stretching SB#2 for 13 minutes. I'm really enjoying these Cathe Live workouts! Hello to Nora and ChelePa:D

Annette, still a good workout for 48 minutes even though you left out floorwork with weights

Siobhan, lower body and tricep! Good workout! mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement.

Linda, really good variety! KCM- Sculpting RX dvd- Premix : 1 set of all exercises - 22 min. Hydrow Circuit Training- 10 min. "A Shoulder to Lean On" Rowing & Weights Circuit IFit- "Strength Climbs" Cycling Finisher - 10 min.

I've done that before!:)

Nora, wonderful workout for you! Gloved Up & Sweaty Jump Rope Bonus = 11 Min Used: CrossRopes Ropeless 1/4 weighted Ropes KCM 30MTF- CardioFit- Workout #2 = 30 Min Strong & Sweaty- Cycle Sweat - Timesaver #1 = 36 Min STS 2 - Abs/Core workouts- Standing Abs = 11 Min Sounds like a nice sweaty...