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  1. exercise-lover

    Cannot get my heart rate up during kickboxing- what am I doing wrong?

    One of my pet peeves is kb workouts that only primarily punch while your feet stay mostly on the ground. For me to get my heart rate up, I need to be moving more than just a bob and weave or a few jacks. I like the ones where you are kicking and moving lots MORE than punching. Patrick Goudeau...
  2. exercise-lover

    ANYBODY WEAR PERFUME?

    I am one who is very sensitive to fragrance (asthma and allergies). Just want to raise your awareness that it does make some people literally ill. If you wear it, keep it light -- please. I used to love to wear fragrance, but just cannot any more.
  3. exercise-lover

    New Shaun T workout: Cize dance workout

    I just got "Rockin Body." I'm loving having something with this kind of fun factor that actually gets your heart rate up and works your body in a different way. It's a great way to change it up. Looking forward to Cize.
  4. exercise-lover

    upcoming workouts?

    Just did Muscle Max today -- I'd LOVE more total body weight workouts like this. It's my all-time favorite!
  5. exercise-lover

    Dyson pet groomin tool

    I have a vacuum I use on my 3 horses. Horses in the spring are shedding messes. I don't know what I'd do without the vacuum. They love it too. Great tool!
  6. exercise-lover

    Help, discouraged...getting bigger but feel I'm doing things right

    UNLVCrjChick, I am glad to hear of someone else who had great results with Chalene Extreme. She talks about it making you tighter and slimmer. She's right! That's a great program and she uses pretty heavy weights. Love that program!
  7. exercise-lover

    21 Day Fix Extreme

    Bayerngirl, You mentioned liking Turbo Fire (I love it) and Turbo Jam (I haven't tried it). What's the difference between the two? Just wondering if I "need" Turbo Jam. . .Thanks!
  8. exercise-lover

    Slow and heavy lifting

    Justinef, are the Body Beast Tempo workouts splits or total UB? Thanks!
  9. exercise-lover

    Have you found any treatments or procedures that help sagging skin on the face?

    Did the laser treatment hurt (asks the wimp)? What does IPL stand for? That sounds interesting. I wonder how you find someone with the equipment in your area? How long do the results last? So curious about this. My dermatologist recommended a fractel laser for tightening and growing...
  10. exercise-lover

    21 Day Fix Extreme

    What about the workouts? Were they effective and fun? I do think the containers would be handy for portion control.
  11. exercise-lover

    21 Day Fix Extreme

    Anyone on this forum have any opinions? I'm interested too.
  12. exercise-lover

    Pure Strength, Pure Love

    Jusca, you mentioned you could never give up Pure Strength and Hip Hop Abs. Is that Shaun T? What's it like? Which ones do you like?
  13. exercise-lover

    T25 reviews

    Even at $26, it's a bargain! Good set.
  14. exercise-lover

    KICKBOXING DVD Suggestions

    I can't remember, has anyone mentioned Patrick Goudeau/Heather Corndorf "Kickbox Burn?" That's a really fun, effective KB workout.
  15. exercise-lover

    KICKBOXING DVD Suggestions

    If you could only have one Ilaria, which would it be?
  16. exercise-lover

    The beachbody gang keeps tempting me

    I love Cathe workouts and have used them from the very first video tape. That said, I love some variety. BB workouts offer that for me. I also like Patrick Godeau, Weider Ruthless, etc. The BB workouts that I've done so far (Piyo and Combat) are really fun and let me change it up while still...
  17. exercise-lover

    Mark Lauren

    Just did my first EFX workout and loved it! I'm so glad for this thread. Love getting recommendations. Jengollf, I your reviews are so helpful and informative. Today I did RWH Upper Body Circuit and added EFX. It was a wonderful combo.
  18. exercise-lover

    Any total body premixes in RWH?

    I make my own total UB workout with the two RWH upper body workouts by doing two sets of each with the finishers. I tried it first with the premixes, but Cathe starts with the 2nd set. Eliminating the first set eliminates all the instruction and set up. So now I do it from Chapters. I just...
  19. exercise-lover

    All Compound Exercise Total Body Workout

    I want to keep this thread going. We have wonderful hiit and heavy weight workouts with Ripped with Hiit. Now PLEASE give us some total body workouts. I'd love more like Muscle Max, Power Hour, Muscle Endurance, High Reps, ets. Alternate between strength, endurance, and metabolic for a...
  20. exercise-lover

    Mark Lauren

    Thanks, Irusso. Appreciate the link. Has anyone used them?
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