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  1. exercise-lover

    PHA2 vs PHA3

    PHA 3 is my favorite, although I also like PHA 2! PHA 3 keeps my heart rate higher and works some muscles from different angles. The original PHA is my LEAST favorite because she repeats the segments 3 times -- I hate that much repetition. Just my opinion.
  2. exercise-lover

    Apple Watch

    Following.
  3. exercise-lover

    Heart Rate Monitors

    Oh I love the idea of no chest strap but accurate. Thanks! I'll go check it out.
  4. exercise-lover

    Heart Rate Monitors

    Thanks, Firemedic. I'll check out the A370. I did try the Garmin also and returned it. Not at all accurate. Told me a workout I did burned 970 calories -- I wish! Good to hear I was not the only one. Does the A370 use a chest strap? A little confused about what you said about getting one...
  5. exercise-lover

    Heart Rate Monitors

    I have used a Polar FT4 for so many years I've lost count. I just love it, but it finally died. I was going to order a new one but can't find it for sale! Does anyone know if Polar discontinued this model? I'd be reluctantly willing to switch to a newer model. I only track the amount of...
  6. exercise-lover

    Love the calendar!!!

    Love the calendar (I love it each year)!
  7. exercise-lover

    Getting SOOO excited for the new workouts!

    Nothing more motivating to me than a new workout series! They look great.
  8. exercise-lover

    Perfect 30 Update - 7-27-20

    Love to see the pictures!
  9. exercise-lover

    Hair Color

    I have used the L'Oreal Magic Root cover-up product mentioned above. It allows me to extend my color for weeks to lessen the processing on my hair. It's a spray, so very easy to use. Stays on your hair until you wash it out. They have several colors, so finding one that matches is easy...
  10. exercise-lover

    Short Upper Body Workouts

    wow, love these ideas!! Fun to get the oldies out -- thanks!
  11. exercise-lover

    Just ordered Perfect30!

    Your are correct, Brigitte. I just ordered my two DVD sets with free shipping. Thanks!
  12. exercise-lover

    Just ordered Perfect30!

    Does anyone know the answer? Cathe or anyone???
  13. exercise-lover

    Just ordered Perfect30!

    I usually order 2 sets (one set for me and one for my daughter). If you order two sets, does that qualify for free shipping? Really excited about this set! Thanks!
  14. exercise-lover

    These new workouts are so much fun!

    Does anyone know WHY the PHAs all have repetition?? Do the Live ones repeat rounds? I don't do S&S because it makes me bored to do the same thing three times -- dread factor too!
  15. exercise-lover

    Short Upper Body Workouts

    I like the new PHA 3 UB premix under Timesaver premixes. That's another for our list! It even gets the heart rate up a bit!
  16. exercise-lover

    Out for delivery!

    Received mine in New Mexico today! Can't wait to try PHA3!
  17. exercise-lover

    Short Upper Body Workouts

    Thanks! I love S and S Total Body Giant Sets. I'll check out that premix.
  18. exercise-lover

    Short Upper Body Workouts

    PERFECT! Thanks for that tip. Can't wait to try it. I love Body Max 2.
  19. exercise-lover

    Video Clip of Cathe's STEP BOSS PHA 3 Workout

    This is the only one I preordered. Can't wait -- looks great!
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