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I got the set of tubing and used the red one when doing Cathe Live 322 - Fantastic Elastic. It was perfect. A few times I could probably used the blue band - but I'm happy with this purchase.

I agree - loved this workout - I love working the lower body with the fire walker bands.

I just downloaded this - but it shows 323 instead of 322 323 Fantastic Elastic

in the newsletter... Hi Everyone, this month ( November 2020 Workout Rotation ) we’ll focus on getting that internal fire burning with mixed cardio and total bodyweight training! There are two days during the month where I’ve doubled up both an upper and a lower body routine on the same day. If...

I ended up ordering just the bands and the grey fire walker loop I was surprised I received them yesterday. I didn't need the ball and mat so I'll wait.

I did this again yesterday along with the Pyramid Bonus - loved it - it was easy to modify to no impact and I got a great workout. Can't wait for this tail bone injury to heal. I'm thankful it is much better.

I did this on on Monday along with the upper body. I fell about three weeks ago and my tail bone is in pain so I'm modifying.

I agree with all the above - thank you!!! I'm glad to see I'm not the only person who is old school.

Thanks for this - I've gotten the 2010 Road Trip cup and shirt several years ago. Now I'm thinking of the poster. My Cathe cart has bands, ball, and mat - waiting for the calendar

Thanks for posting this. I have bands and the green stability ball in my cart. trying to decide if I want a mat - I don't need one right now, but... this has been worth the wait.

I was expecting mine Monday but they arrived today in Idaho. I previewed them since I already did an upper body workout and cardio.

I'm excited for the workouts and also for firewalker exercise loops, resistance tubes. I do have extra bands and loops since if one broke, I would have more to use - but I need to get new resistance tubes.

I bought this down load and did it today - LOVED IT!!! These work best for me - love using the dixie cups and the gliding disks.

Sounds like a download I'll be buying

I'm definitely going to get this download. Always love a good no impact cardio workout. I use sliding disks when i can for jumping jacks and other high impact moves.

I bought this down load and did this one on Sunday - perfect!!! loved it!!!

I bought the down load and just got finished doing this - loved it!!!!

Me too

I use the sliding disks for Cross Fire to make that workout no impact. I love using the disks :) I'm excited about these new workouts!!!

I agree - I'm excited Cathe is doing this.