Search results

BBL! It is fun, he is hilarious, and they are good workouts. I am never sore after legs and I actually was when I first did these. Just very creative workouts and short enough to fit into the day and with other workouts. Barre is boring to me, and P57 - the instructors drive me nuts. I had to...

Thank you! Thank you! You guys are very helpful!

Hi! I am nursing an ankle injury and it got me started thinking that I should have at least one day of no impact exercise. I would love to get a stationary bike for home so I don't have to go to the gym for a 30 min bike ride. Does anyone have any suggestions or one that they love? Thanks...

When you wake up and have creases in your face that take hours to go away...

Tracy...totally off subject, but i love your signature quote!!

You are so funny! Check this out...Some make me cry, actually!! http://politicalhumor.about.com/od/bushquotes/a/dumbbushquotes.htm

Me, too!!!! I will never forget it!! And, when he was making fun of that blind reporter, telling him to take his shades off...oh, man!

That is one of the worst feelings...being locked out! Glad you are back in!!! Now, go hid a key somewhere ;)

That is so funny! That shaq one is so funny!!! "You work three jobs? ... Uniquely American, isn't it? I mean, that is fantastic that you're doing that." --to a divorced mother of three, Omaha, Nebraska, Feb. 4, 2005 (Listen to audio clip) bush

YES~! It CAN get better!!!!!!! Ice, stretching, massage, and rest days!!! That is all you need. You MUST do those things! I ran xc in college and that is the "prescription" to get ITBS at bay. (I had bad ITBS) Take care of yourself. Setbacks are your body's way to have you reevaluate and...

It is different for everyone. Cardio really works for me to really lean out. I actually add more cardio (pain the butt) but, it works for me! Good luck!

WOW!!! That is an AWESOME website!! I just bookmarked it - thanks!!

You are not alone!!! Take a bath and give back to yourself. Take the moments of silence and just Be. I hope you have a better day tomorrow. Sometimes you have to go through storms - but, they always pass. We are here for you!

I have a joke (let me see if I can write this...) Three men were at the Pearly Gates. God asked them to tell him the story of Easter. The first man said, "Easter is the time a little baby was born in a manger and three wise men came to see him..." God said, "NO!! How about the next...

I am so sorry you are going through a tough time right now. And, yes, I have those times, too! I think every single person goes through up and downs with workouts and everything else. You do not have to be insane with every workout! I know, we order insanity, get sts and now we feel like we...

Thank you! Wow! That sounds even better to me now!! :)

I use dumbbells all the time in replacement of bb!! Sometimes my wrists just can't take bb, and db's work so much better for certain exercises for me. I love db, too, because you can add little "twists" at the end of some exercises that make your muscles burn so much more :)

WOW!!! I never knew that was on there!! Thanks. Do you happen to know how long it is?

I thought it was great! Those lunch ladies were not playing around! ha Poor Jamie! I hope that particular episodes wakes parents up to what is going on at home and at public schools. I will watch that show again. Go Jamie! PS - the kids not knowing basic vegetables also tells us something...

There is going to be a local Chicago one...