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No, I think I can take the slacker title for sure! I've been here since late 2001 or early 2002. I log in just about everyday. I guess I don't say much. Namita

Hi Gayle, My son made one of those eco systems for a project. We have it on our kitchen counter. I don't think it matters what plant it is, as long as it can root in the water. I don't recall the name of that heart shaped, leafy household plant that very common, but this plant would...

Yes, it's frustrating! With my first child I tried the pullups, but within two weeks or less, I realized they weren't helping the situation. One thing I did was not to use pull-ups at all even when we went or when they went to bed. Luckily my kids never peed in their clothing or at...

Gee, what ingreident isn't in the product would easier to list on the label. Wouldn't it be all over the news if it worked? Namita

The United States has no official language. English is the number one language spoken and used primarily for business. Spanish is the second most commonly used language. Statics show that by 2020, that Spanish will be the number one language spoken in the United States. Are we will...

I don't know anything about Turbo Kick, but I love Body Combat. :+

You are correct, but for me cross training NBs work the best! Namita

>Thanks for the info!!! I got some new balance cross trainers >this morning. They are the only company that makes shoes >narrow enough to support my skinny, overpronating feet. >Take care, > >Ady No Kidding! Namita

At the gym we were having a conversation about the cost of fitness clothing. We all agreed about the expense, BUT then I said, " I don't know why we complain about it, it something we use all the time and probably get worn more often then 85% of my street clothing." It's so true. My fitness...

I'm happy to read this from all of you, too. I was starting to feel that I must be a slow runner and out of shape, even though I can run (opps! jog) steadily at 6.0-6.2. What's funny is that Itains suggested speeds made me feel out of shape to run in front of others at the gym, because I...

You can also have one knee bent and one straight leg when executing your push-up. Try to keep most of your body weight balanced between the two, but you want to try to focus on working the straight leg part. The bent knee is back up. Once you can do one, build up every other day if...

Yes, You'll need a lemon cut into slices, Vadalia onions slices, olive oil, fresh rosemary, garlic powder or cloves, salt and pepper. You really could add whatever spices you want to this dish. I even add asparagus or veggies to the top. Spray and layer a ovensafe dish with half the...

I don't eat before my workout. There's enough fuel in your body to do a workout. Namita

I know LIC is a favorite of many, but I find this one so boring! How does anyone actually get motivated to do this one, is beyond me. Namita

Chris, I use Minutes Matter (www.minutesmatterstudio.com) and there is also another one called Dream Draper (www.evanmarshdesigns.com). Both programs do the same thing. The version of mine allows me to also do room planning. Btw, Both have a 30 day trail version that you can download...

I think the window you are describing with the little sectioned off windows above are a called a transom. You don't need to cover those. I think the best treatment for your windows would be long sheers (since you want it sheer). Cafe sheers (half way up the window) will be fine, too, but...

I've read anywhere from 20-25grams at a time. I eat this way when I eat 5 meals a day. Namita

I can lift about 65lbs over my head safely and back down again. I don't usually go any higher than that at home. I use the gym for anything higher. Namita

Only at the gym. I don't want large fitness equipment. Namita