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Lol, I was wondering the same thing a while ago, but then I figured it out. And that's so funny about the De-Cathenated..hahah :D

I put ankle weights on for those babys!

Happy Mothers Day everyone!! Glad to know you all have wonderful husbands to wait on you hand and foot today! lol ;)

My mom, who is now 52, was training to compete about 10 years ago. Although she never actually competed, she got really buff, no body fat that I could see! haha, and she did it without any steroids or help whatsoever. Her face never changed, and then she became a trainer. Well that's my 6...

Cant be! haha. But to me it looks like a combination of tanning a tooonnn, and a little self help enhancement. I dont know anything about that, but the man face usually comes with steroids doesnt it?

That second picture.....is that for real??

That's amazing :) I'm really happy for you, and proud! It's not easy going through something like that, and it takes a really good person to be able to smile.

Haha ohh man these commercials...I tell ya. Whenever they come on, my dad mutes the TV.

This sounds like a question for Dr. Laura......haha ;)

True that girlfriend! hahah ;) Whaaat, is that true about step??

I totally understand what you mean about feeling bloated, and feeling like you've put on weight! I think it's a great question, and I'm sorry you're having a hard time! Don't be too hard on yourself, just think of all the hard work and the great things you are doing for your body :) I hope...

Oh you're so lucky!! I haven't bought it, but would LOVE LOVE to! I've been doing the other rotations the past 3 months and have been having a blast with that! Good luck with STS! You're going to do great!

Jenn! haha Hi! I know, I need to do my shopping trip tomorrow actually! I'm here alone for the week so it's a lot easier, but once they come home I'm only supposed to eat what my mom makes for dinner...and nothing else. But lately I've been including my own stuff. and what's great is that...

I agree! I had to go at school today and doing slow and heavy has helped so much! lol

Wow good luck!! Post before and afters when all is said and done! I'm sure you're going to look and feel fantastic!

Hi Stacey and Ayle09! Thanks for the responses! I'm def. happy with my weight, I guess I just want to tone up. And I really need to get more veggies in the house. I still live with my parents, and my mom is a pretty healthy-ish eater...except at night. She really gets out of control...

Hi Susan! My blood pressure is normally around 98/65ish and I feel fine, but there are times when it drops to 77/60 and that's when I'm dizzy, nauseous....so if you aren't having a problem with it, then it's a great thing that it's low instead of high!!

Oh water has been my best friend right now! I always drink a glass to see if what I'm feeling is thirst or hunger! Thanks for all the replies! I'll let you know how today goes.

Well, I exercise 6 days a week, for an hour or more. Yesterday I did S&H Legs/Shoulders and the Drill Max cardio premix. My goal is to lose body fat, I want to have more definition. I don't know my body fat percentage but I weigh 105 and im 5'2. I don't want to ruin my metabolism, but I feel...

It won't go away! I've eaten 1544 calories today, and I just ate 2, yes 2!! Fiber One muffins! Now I'm hungry AND guilty. Will it ever end! ahhhhh