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  1. Shannon_B

    HOT PICS THREAD post your hot pics here!

    TeTe: This is soo incredibly late but thank you so much! He would die if he knew I put that on here lol
  2. Shannon_B

    HOT PICS THREAD post your hot pics here!

    Oh my boyfriend LOL
  3. Shannon_B

    HOT PICS THREAD post your hot pics here!

    ;););) Brandond Boyd, loooove him so much
  4. Shannon_B

    Got my TIMESAVER DVD

    Hahah, my thoughts exactly :D
  5. Shannon_B

    Got my TIMESAVER DVD

    This is like a trainwreck lol
  6. Shannon_B

    Got my TIMESAVER DVD

    Haha oh no, that's perfectly fine, no need to get all defensive towards me, just thought you should know you're really burying yourself here.
  7. Shannon_B

    Got my TIMESAVER DVD

    Laura - I don't know you or have ever talked to you and probably never will, but I used to read your postings because they were very intelligent and knowledgeable. Now I'll most likely look right over them because anything you have to say is of no value to me anymore.
  8. Shannon_B

    iPhone ?

    Haha yeah, my mom has one now too! I'm the one to blame for showing her how to text as well....both of my sisters and I had to upgrade to unlimited texting because of her! LOL
  9. Shannon_B

    417!!

    Imagine how many you would have if you counted the actual workouts? Like KPC AND Legs and Glutes.....wow!!
  10. Shannon_B

    Got my TIMESAVER DVD

    Oh my gosh! Coach Sean's arms are huuge!!
  11. Shannon_B

    22 YEARS OF SOBRIETY!!!!!

    Whooo!! I was born in 1987, so you have been sober my entiiiire life! That's fantastic!! :D:D
  12. Shannon_B

    iPhone ?

    I don't think you need a computer to use it! It's a little computer in itself. When updates become available, which is usually only when a new version comes out, I bet you can take it to the apple store and they'll do it for you!
  13. Shannon_B

    I need help making a 4 week rotation using the Terminator DVD

    Hi again! I sort of combined her Circuit City rotation, but replaced ones that I didnt have, here it is: WEEK ONE: Mon: KPC Tues…The Viper Wed…Rhythmic Step Thurs…Low Impact Circuit Fri….Cardio and Weights Sat…45 minute steady state run plus segment one of Stretch Max Sun…off WEEK TWO...
  14. Shannon_B

    Hi SNM! Call me weird for wanting to know this but

    ok awesome! haha
  15. Shannon_B

    iPhone ?

    I have an iphone, and I love it! What's so great about is the updates. You know when a newer phone comes out for any other type of phone, if you want it, you have to buy it. With the iphone, the style is pretty much similar and you can plug it into itunes and it;ll update the phone with the...
  16. Shannon_B

    Happy Birthday Cathe!!

    I gave you a happy birthday tweet! But I'll do it on here too.. :D Happy Birthdaaaaay Catheeeee!!! :D
  17. Shannon_B

    Burning 700-900 Calories with The Gauntlet

    Lol, thanks heather!! Anything is helpful! This is what I've come up with that I'm starting tomorrow...It'll be a five week rotation WEEK ONE: Mon…KPC Tues…The Viper Wed…Rhythmic Step Thurs…Low Impact Circuit Fri….Cardio and Weights Sat…45 minute steady state run plus segment one of...
  18. Shannon_B

    Hi SNM! Call me weird for wanting to know this but

    Since you've started a Featured Product, have you noticed a spike in sales? And how do you choose the featured product each week? Is it something that isn't selling as well as others? I guess I'm just curious lol, thanks.
  19. Shannon_B

    Featured Product Anticipation - Sad Isn't It?

    I'm going to have to completely agree with you!! It's the highlight of my Monday's now!
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