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I was thinking about this last night as I was organizing my now huge Cathe Collection and anticpating the pre-order on the new DVDs. My first Cathe was MIS - I was always intimidated by her step workouts so I got the wedding tape in a trade. I love it - that step workout has easier...

I just go this one last week. So far I have just done each part separately. I started with the first step portion. The next workout I warmed up and did the middle as a leg workout. The next day I warmed up and did the third portion as a weight workout. I think I am going to use this tape...

As in the intensity series - will there be one person showing modifications of the stability ball exercises for those of us who don't own one? Thanks for all your great workouts - you are amazing.

Cathe - your new workouts sound amazing - I'm ready to pre-order dvd - One question - will the stability ball abs have alternatives if you don't have a ball - like you did in the intensity series? Thanks.

No, they are not easier - just different. Today I did the megablast pre-mix only - well half of it. It's a great intense workout. I can't do the entire tape yet - I started with the interval 1-5 pre-mix. I also did the 6-10 pre-mix. What I do now is this: I block out 20 - 30 minutes to...

I know I already gave you my suggestion of stretch and more floor work but I was thinking of this today while I was working out-- When you are doing barbell work - could you have one person showing dumbell modifications? I don't own barbells and I modify all your strength workouts for...

I'd love a stretch tape - athletic and yoga style.

Cathe - I love everything you produce but would you please, please, please do a stretch routine at leat 30 minutes long? I love your stretches and would love to tack on a nice 30 min athletic/yoga style stretch. Also, More floor work please? I love the floor work in PLB - oh - your core...

I've been loving the intensity series. I've been doing the Muscle and Weights step only pre-mix. I've been working on Imax2. Anyway - I pulled out step heat - I loved it - after working on the complicated choreography of the above two - the simpler choreography of Step heat allowed me to...

Cathe - or educated crowd - I would like to try this rotation but I don't have CTX or bodymax. I have adequate subs for bodymax. Can I substiute MIS upper for the CTX week or pyramid upper? I'd appreciate any suggestion. Thanks.

I like to use this one for the floor work. I have never done the upper workout - I haven't done it in a while but I pull it out for variety. I like the music. I do find Karen's style rather dry - cathe seems to have more energy - which motivates me to keep going.

Hi - I created the following workout tonight using pre-mixes. This if the first time I have done this - and I haven't come up with a rotation but I am going to write down the workouts as I do them - maybe I'll end up with enough for a rotation. Today I barely had an hour so I did Pyramid...

Lisa - thank you, thank you, thank you.:-) Have you done any of them? I bet it would be fun to do a different one each week.

Can anyone help me? I am looking for the Intensity Series rotation that Cathe designed. I did a search but couldn't find it. thanks.

I love this workout! I finally did it today -the entire workout - to learn it I did the pre-mixes only. Those terminator climbs are challenging for me - but I'll get there. It is so fun - Cathe is so motivating in this one. I love it that she keeps reminding us that we can do anything...

I'm considering buying the ME and BC DVD. I have the pyramids and the IMAX and C&W and love them. There has been a lot written about BC - not much about ME - I have Power hour - is it similar - different? Thanks.

I am an hourglass too. I also use the firms you use and use the bike. The body must constantly be challenged and changed. I switch programs/videos constantly - I never seem to do one thing for more than 4 weeks. I do the interval training on the bike and it is great. I would give the firms...