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  1. mrsyancy

    Any New Info on New Workouts?

    i think she gave a lil bit of an update during her chat on yesterday....so check that out and see if that gives u the info ur looking for...HTH:)
  2. mrsyancy

    Road Trips?

    hey intensitylisa, i think if u go check out the chicago road trip thread u can find out if there are any spots left.....the chicago RT is in april, so you would have to find out pretty quickly about that one(i think that one had like 175 spots to fill)....the glassboro one in july is sold out...
  3. mrsyancy

    Plyo legs

    good question ellie b....i would like to know that also....b/c that is such a great workout....seems like it could be an interval type workout....but i don't know so i'll be waiting for this answer also:)
  4. mrsyancy

    Rhythmic Step = great idea

    love, love, love rhythmic step......so fun:)
  5. mrsyancy

    Workouts Changing with the Weather

    oh yeah, my workouts are definitely changing with the weather....been going outside to run....plus training for a marathon.....weather is beautiful here in tx and will only get better...at least until around june when it gets blazing hot....lol....but i'm definetely taking advantage of it right...
  6. mrsyancy

    More Circuit Max type workouts?

    oh yeah, i remember the music in this one, and even tho i was tired, i remember smiling b/c of the music.....great workout:)....and i would love more hi/lo mixed with step:)
  7. mrsyancy

    Help me choose DVDs today, please!

    ok, here is my two cent.....i think most of these dvds will work, b/c just about all of them have premixes that u can do for a shorter but still effective workout......since u have lost 85 pounds i'm sure u did it with good nutrition along with the workouts, which is what u will have to continue...
  8. mrsyancy

    SJP is awesome!

    i love SJP....i actually mentioned in another thread that i wish she would make more hi/lo dvds and even step/hi/lo combos like in sjp, circuit max, and even like maximum intensity cardio(toughie).....just some old school hi/lo:)
  9. mrsyancy

    I'M IN LOVE!!

    this is an oldie but a goodie.....tough workout but fun.....glad u like it.....wait till u finish the rest of it.....lol:)
  10. mrsyancy

    Which workout is this?

    yes, i believe that is from athletic step, b/c of the pink/white that cathe has on:)
  11. mrsyancy

    Ideas on what to eat between meals

    @grateful dog....what do u scrub ur sweet potato with? these sound awesome....a lot of these are what i snack on and some of the others i will give a try also....especially the deli meat around the cheese one....sounds yum:)
  12. mrsyancy

    Giving Shakeology a try

    yes please, b/c i have definitely been on the fence about this one....just wondering if the price is worth it.......will be looking forward to hearing what u think about it:)
  13. mrsyancy

    JM Body Revolution review

    awwwww....thx for the compliment horsingaround....ur welcome.......hahahahahahah!!!!!
  14. mrsyancy

    lower body

    i like that idea janej....all floorwork.....cathe would eat our lower bodies alive:)
  15. mrsyancy

    JM Body Revolution review

    wow, now ur really making me wanna get it.....i may not be able to wait till next month.....lol.....we'll c.....thx again nkhansen:)
  16. mrsyancy

    Kitchen Remodel

    I love a lot of these ideas.....the only thing i would add (wish i had one), is one of those little faucet things over the stove to fill ur pots with water so ur not lugging pots from the sink to the stove...or lugging several cups of water from sink to stove....i think those are pretty neat and...
  17. mrsyancy

    JM Body Revolution review

    thx for the review nkhansen...that sounds awesome....and plus every workout we do don't have to kill us and leave us breathless all the time.......so these slightly easier but still challenging enough workouts will be a welcomed change....i'll probably get this one next month or so, b/c i just...
  18. mrsyancy

    Travel Fit 2 & Possibly a Travel Fit/SnG 2 combo DVD

    i absolutely love this idea....would order without thinking about it:)
  19. mrsyancy

    Happy 100th B-day Oreo!

    ummmmmm.....i love oreos, but i must stay away from them....they're like chips for me.....i can't eat just one.....lol:)
  20. mrsyancy

    What are workout distractions you simply cannot endure?

    I definitely see what ur saying....and maybe i need to consider that with my slide n glide discs b/c as of right now i cannot find one of them.....grrrrr......and i don't have a turbo tower(yet:)), but they climb all over everything else...my step, my high step, my bench, my spin bike....it...
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