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I recently bought a pair of Maggy Exercise Capri's in Navy/Orange/white in a size small from Feelfitwear. According to the size chart, that was the right size. I tried them on and they were tight but seemed to be ok. However upon wearing them to the gym, I found out that I should have gotten a...

A suggestion I would make is to get a non-Cathe weighted vest. The reason being, you can find one for cheaper that is weight adjustable and goes to 40 pounds. If you do a search for one, you can find them for about the same price, or cheaper and with free shipping, that will go up to 40 pounds...

I AGREE more step! I would LOVE another 60 minutes, or longer, step DVD. Step Blast, Rhythmic Step, Power Max, Imax 2, Body Max 2 (cardio only premix), are my favorite Cathe workouts! I would absolutely love more workouts like these! Body Max 2 is my all time favorite tided with iMax 2. BM2...

I don't pause when I do the push ups. When you do any kind of muscle training move, like weights or push ups, pausing gives the muscle a chance to recover and that's cheating-you're supposed to be fatiguing the muscle, that's what makes it get stronger. You can even rest a muscle while holding...

Are we allowed to pause for 1 or 2 seconds at the top? I didn't think we were supposed to. My trainer always said pausing at during a weight lifting move allows the muscle to rest and wouldn't let me do that. I did them all at an average, not slow but not fast, pace with no pauses at all and...

Terminator, Hardcore Extreme, Imax 2 and 3 The Terminator (compilation of Imax 2, Boot Camp, Cardio and Weights, and Muscle Endurance) , and Hardcore Extreme (Compilation of Imax 3, Low Max, Kick Max, and High Step Challenge) are both great workouts. The Terminator has 2 workouts that are...

can't do a full sit up Hi! I cannot do a full sit up. I do ab exercises 3 days a week. One of your ab DvD's or ab work that is included on a weight DVD. I had a C-section 17 years ago and don't know if that is one reason why. I also have very week lower abs. I have the worst time with lower...

I had the same problem I had the same problem. I lost 85 pounds and found out that I wasn't genetically blessed with a lot of elasticity in my skin. Because of weight gain and pregnancy, I had loose skin in places. My breasts were saggy and after breast feeding my second, and last, child...

I would love to be able to buy one! I would buy a Cathe weight rack/tower. I have mine all over the floor and hidden behind some speakers, which means I have to pull out the ones I need before I do a dvd. Kind of a pain. The tower in the 4 day split series is nice and attractive, and would...

A Cathe Dumbbell tower would be great I've been looking on the internet for a dumbbell tower and have found several but none look as good or hold as many as Cathe's on her dvd's. I would LOVE if Cathe would sell a dumbbell tower like they use on the dvd so I can get all my dumbbells off the...

YES to Longer Workouts! I would LOVE it if you, Cathe, made longer step aerobics workouts. I like the cardio workouts to be a hard 60 minutes. The newer workouts like Athletic Step, Step Moves, etc are REALLY good, but too short. I exercise at home and at the gym, so when I do a short...

Thank you Thank you everybody for your help. I'm not going to start getting most of Cathe's DVD's. I already have all her step aerobics. I have Power Hour and have done that one and like it. I've also have and done her The Terminator and like that too. I am looking for something fun and...

Cheznaz: I usually do 3 sets of 15 reps. When I had a trainer she would switch me around-heavier weight 10-12 reps, pyramids, etc. I haven't done this very much since my trainer left. With push ups I do a full push up of 3 sets of 20-30 depending on how I do them-slow, one full two pulses...

I have done serious weight lifting for years at a gym. I used to have a trainer at my gym that I loved, but she moved. Now I have no trainer-the gym has two but they don't even lift weights and I've Never seen them in the free weight room and you have to use their weight trainers. I love...

package option of download and dvd A good option would be that when you purchased a dvd you would have a choice of just the dvd or pay a little more and the dvd comes with a digital version as well as the dvd. I've bought dvd's that come with a digital version of the movie. I can put home...

Vee: Thank you for your advise. I may try that. I've always gone to a personal trainer once a month or so, and my gym use to have a really good weight trainer but she moved. I don't want to try the ones they have now. I'm at the gym for 3-4 hours and have never seen either of them in the...

How do you watch them at the gym? I do Cathe Step aerobics at home, but everthing else at the gym. I do a lot of weight training, cardio equipment, and spin at the gym, so I only have the Cathe Step DVD's and the step at home. I would love to do some of Cathe's weight dvd's though, like the...