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Congratulations on your pregnancy! I am 22 weeks along with my fourth as well. I have no additional advice to offer, and totally agree with everything Erica has said. I am still doing Cathe's workouts and have modified by lowering my step height to one riser and taking breathers when necessary...

Jeni, I'm in awe - you're still teaching:-)! Good for you! You're right, mister-sister will come when good and ready and probably when you least expect it. I'm sure Grandma will get lots of time to enjoy the baby before she has to go home. Take care and keep us posted! Sandi

Oh Dana, she's precious! And I love her name (my daughter Lindsay has the same middle name:-)). You all look very proud. Enjoy her and get some sleep when you can! Take care, Sandi

Marci, I'm so glad you're feeling better and are talking with someone who obviously cares and is helping you. And best of all, your love for your baby is shining through. That will benefit him AND you! Take care and keep us posted. Sandi

Hi Kaz! LAST EDITED ON Sep-10-02 AT 11:16AM (Est)[p]It is exciting, isn't it? Do you know if you're having a boy or a girl? I had an amnio this time (I'm 37) and found out we're having a boy which is great because we have 2 girls and a boy already. Have you checked out Cathe's Pregnancy Forum...

My thoughts and prayers will be with you as well, Dana! Best wishes for a speedy delivery and let us know about your baby! Sandi

Just wanted to congratulate you on your pregnancy :-). I am 21 weeks with my fourth (due mid-January) and am just getting back into my workout routine after too much time away in the summer. When is your baby due? I am also hoping that following a good program now will allow for a faster...

Jeni, I've been thinking about you and wondering how you and mister-sister are doing :-). You are so close! Just 3 days until you due date; no wonder you're excited! I'm sure everything will go smoothly with your homebirth, but it's good to be prepared emotionally and otherwise just in case...

RE: added thought Thank you all for your quick responses! You've given me great info and an idea of what questions to ask at the store before purchasing. I'm just glad it's possible to use the two together! Thanks again! Sandi

Welcome Emilia! Congratulations on your pregnancy! I'm 20 weeks along with my fourth and am finding this forum to be full of excellent information. Good luck to you! Sandi

I know nothing about DVD's so please help! I have most of Cathe's, plus many others, VHS tapes. With the new Intensity Series, however, I'm thinking of getting the DVD's as I think we'll get a DVD player in the near future. My question is: Can you have both a VCR & a DVD player attached to...

Jeni, this is such an exciting time - enjoy every minute as it will be over soon. It makes it seem so much more real when you have all the baby stuff set up around you, doesn't it? I bet you can't wait to meet your little one. Take care! Sandi

Congratulations Cari! That's a great achievement! Sandi

She is so sweet and Mom & Dad look positively radiant. Congratulations! Sandi

Oh Susan, he is SO cute! You must be so proud of your handsome boys! Thanks for sharing. Sandi

Congratulations, Susan! That is a wonderful and exciting accomplishment. I will be sure to pick up the magazine for some good pointers when I need them in January :-). Good for you! Sandi

and it's a healthy little boy! We are SO excited - we have 2 girls and a boy now and were hoping for another boy to even things out :-) . I also had my 19 week ultrasound today and took the kids to see their new little brother. They were thrilled to see "Junior". We got to see a great close-up...

Congratulations on Ryan! He sounds like he is fitting in so nicely and making life easy for his mommy and big sister. Take care and enjoy your new little one. Sandi

Congratulations on Kelly Margaret - what a great name! Hopefully she'll get her clock turned around quickly and you can get some sleep :-) All the best and take care! Sandi

Congratulations on the birth of Kimberley Danielle! What a pretty name. I'm sure your recovery will be swift due to your great level of fitness. All the best! Sandi