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  1. DeannaTS

    Daily Check-in, Friday, March 14, 2025

    I noticed yesterdy I did the LMR Pilates Fusion, but the schedule was Barre Fusion. So I'll switch it for next week. Today was X Train - Cardio Leg Blast. I chose Premix # 1 that includes the Core. This is an intense, excellent workout. I had to lower my risers from 3 to 2 to do the step...
  2. DeannaTS

    Daily Check-in, Wednesday, March 12, 2025

    I noticed a lot of boxing was going on too. LOL!
  3. DeannaTS

    3/25 Rotation Anyone?

    I had never really been one to be able to stick to a rotation for an entire month, but I have done it now for 3 months with Cathe rotations. I've been enjoying it too, especially because I'm exploring workouts I had been avoiding, & it turns out I love them. I will sub something different if I...
  4. DeannaTS

    Daily Check-in, Thursday, March 13, 2025

    LMR Pilates Fusion today! One of my absolute favorites of this series! I started with the Lower Body Foam Rolling Bonus, then moved on to the Pilates Fusion. Perfect for today after the past 3 days of tough workouts. Because of CMC thumb joint arthritis, I don't use the mini ball but instead...
  5. DeannaTS

    Daily Check-in, Thursday, March 13, 2025

    I was always so intimidated by the Shock Cardio series but since so many are on the rotation schedule this month, it was a perfect reason for me to explore. Turns out I never should've avoided them. You would think I would know better.
  6. DeannaTS

    Daily Check-in, Wednesday, March 12, 2025

    Shock Cardio - MMA Boxing. I LOVE this one!!!! I thought the jumping might be too much, but it was fine! This went by super quick!
  7. DeannaTS

    Daily Check-in, Tuesday, March 11, 2025

    I have to go down to the light pink tubing for that standing chest work. My stupid cranky shoulder.
  8. DeannaTS

    3/25 Rotation Anyone?

    I threw out the twin baby here! LOL! I did enjoy the cardio!
  9. DeannaTS

    3/25 Rotation Anyone?

    Lurk and/or participate! I would love to know your thoughts on the workouts you're doing! I enjoy the camaraderie! It's so great when we can all inspire each other. Today was XTrain Super cuts, one of my favorites. I totally enjoy the endless variety in this workout, & I even like the...
  10. DeannaTS

    Daily Check-in, Tuesday, March 11, 2025

    Today's workout was XTrain Super Cuts. I chose Premix #1. I love the variety in this one! I may be in the minority, but I really like the sit-ups/push-ups combo at the end.
  11. DeannaTS

    Daily Check-in, Tuesday, March 11, 2025

    I agree completely! That entire series is challenging but what a fun bunch of workouts! I don't know why I felt so intimidated by them. I should've tried them years ago. The only one I had done was Travel Fit & I loved it, so I don't even know why I shied away from them. I still need to give...
  12. DeannaTS

    Daily Check-in, Tuesday, March 11, 2025

    Our temperatures are all over the place in the Spring! We can be in the 40's one day, & the 70's the next. Typical for this time of year here.
  13. DeannaTS

    3/25 Rotation Anyone?

    I think next time I do this one, I'm going to follow your suggestion & just do the cardio premix. I can always add on another core workout.
  14. DeannaTS

    Daily Check-in, Monday, March 10, 2025

    Sometimes we have no choice but to take a rest day, huh? I just embrace it when it happens. I've learned how much I need those days now that I'm older.
  15. DeannaTS

    3/25 Rotation Anyone?

    Hahahahha! Yeah, sometimes I have to get mentally prepared to do workouts like the Gym Style ones! I have avoided the Shock Cardio series for the most part because I was so intimidated. But when I started exploring Tabata, & found out I really like it, I started spending time trying those other...
  16. DeannaTS

    Weekend Check-in, Saturday & Sunday, March 8 & 9, 2025

    I had held off buying the mat for close to a year because of shipping costs, but darn it, I finally just caved & bought it. I've been looking for a few months & just can't find one as large with the quality. I should get it by the 14th, so I'll let you know if I like it as much as I anticipate!
  17. DeannaTS

    Daily Check-in, Monday, March 10, 2025

    Shock Cardio - Cardio Core Circuit on the rotation! Oh my goodness!!! It's really "cardio intense!" I didn't sleep well at all last night (maybe the time change got to me?) so I only did the first 4 segments. I just didn't have it in me to do more. But I gave those 4 segments my all & I totally...
  18. DeannaTS

    Daily Check-in, Monday, March 10, 2025

    Wow! Quite the workout!!! Rev'd is a total fave!!!!
  19. DeannaTS

    Daily Check-in, Monday, March 10, 2025

    I really love the Gym Style series so far!!! I was only able to do the standing portion too, but that was because the rest of the DVD wouldn't play, it just kept freezing. I checked where I ordered, & it wasn't from Cathe, so I've ordered a replacement since I KNOW I'll be revisiting this series...
  20. DeannaTS

    Strength vs. Power: Why Your Workout Needs Both for Lifelong Fitness

    I'm sorry you have knee problems. I did have minor issue (which were bad enough) but since working out with Cathe, it has mostly resolved. I can only imagine what you must be feeling. I hope you don't end up needing surgery, but if you do, it does seem Cathe made a good choice with that quad...
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