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My child is 9. He has been doing this off and on since he was 3. You are right it is a guilty pleasure. What have you found that works for you?

Yes, they are picking at their own scabs. It's true the bandaid method does work. In this case as soon as we take the bandaid off and it is healed he picks at it again. It is an ongoing challenge.

Hi Everyone, I have a question for you. Has anyone else had an issue of their child picking scabs or pulling at skin around the fingernails, or picking at fingernails? If you have any advice I would appreciate it. Thanks!

I have been trying to figure out what success feels like. When I was younger I thought I would be in a different place in my life by now. I thought my husband and I would travel more, have enough money to help other people. I thought I would know how to manage my time by now. So my...

Hi Everyone! I am looking for new exercise clothes. I like the way victoria secret pants fit, but I wish they made their pants in a more spandex polyester material (to hide sweat) vs. cotton spandex material (butt sweat is never attractive :(). I have one pair of Lululemon. I really want...

I know that if around 1600 calories of healthy food does not fill me up I should drink water and fill up on greens. But recently I've been asking myself these questions: (Gotta dig deep for 2013 right?:)) - Why I am hungry? - What am I hungry for? - Is it all stress? - How do I dig deep...

Hi Everyone! I have heard of people going to the bins at whole foods and mixing up different ingredients to make their own cereal. Does anyone have a recipe they could share? ...And if you are so willing to do so - could you also share the nutrition facts? Thanks in advance! Happy Holidays!

I am in the middle of researching different Healthy meal plan options. Some plans offer 5 meals a day, some offer 4 and some offer 6. How many healthy meals do you eat each day? What number makes you the most satisfied. I understand that you are breaking your daily calorie amount down...

Hi Cathe, I have been exercising with you for years now! I love how stress free I feel after a good Cathe workout. I am concerned about my knees, hips, and back. I want to continue jumping and punching with you for many more years - but I am wondering how you do it. I would love to find...

Being a mom and having small kids around you come across some gross stuff. So my question is: How do you get boogers off the wall? It is amazing how strong boogers can be - they can literally pull paint off the walls! What is the best way to get these things off?

S~Tyro Does your doctor suggest anything helpful besides surgery? I am so sorry that you have to deal with all of that pain! When you do have to deal with them bursting, how do you get through the pain? Does your doctor prescribe something to get through it? Toomuchjoy I can...

Dixiegirl, Yes, cysts are very painful. Some are worse than others. I usually end up on the floor shaking for about 2 hours with a pain on my right side. When it is over, I fall asleep because I don't have any energy left. I have also had a miscarriage. I am sorry you have experienced...

I am just curious to see how many of us suffer from ovarian cysts. I am trying to find out what the safest treatment is for me. I honestly think that when I cut out sugar I have less cysts burst. (Maybe that is wishful thinking.) I've heard people try birth control, ablation, and IUDs. I...

Thank you so much!!!! This is a great find!!!

How do I quick reply? That is so nice of you! It is so nice of you to share your work! How do I PM you? Thanks!

Hi Everyone! I was hoping to get some workout sheets to go a long with all of my Cathe dvd's. I've seen some posts that say there are downloadable workout sheets but I can't find them. I think this would take me to the next level. Could someone place a link to I could get a copy...

I thought it would be great if we could share "Cathe" approved meals and snack recipes and get some new ideas right here! I will go first: It is my afternoon "sweet snack" G2 gatorade and either frozen fruit (winter time) or fresh fruit blended up. It gives me the sweet to make it...

So I have a friend that works 1 week days - 1 week nights alternating. I am sure there are nurses and other policeman that have this same problem. I told my friend that I would ask the most educated people I know (YOU GUYS!) to see what is the best thing to do. His metabolism is slow and I...