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Concord, CA - 30 miles east of SF Alexandra

Bumping, so it doesn't get "lost"

I love oatmeal! There is so much you can do with it. Here's a good tasting recipe. This should fit in with your meal MsFit meal plan. 1/2 cup oats 3-4 egg whites Sweetner (I use stevia) Cinnamon In a bowl, mix well. Spray pan with cooking spray or use a bit of olive oil. Wait until...

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Hi there! Fellow Californian will be travelling to NJ! I'm in Concord so we're neighbors! Will you be flying out of Oakland? Have you looked at any airlines and pricing info? Can't wait to meet you and the rest of the Cathe followers! Alexandra >hey catheites- >is anyone coming...

Hello Singinggoddess, I noticed you're in Pleasanton CA. I'm in Concord and will be joining the festivities, too! Can't wait to meet a local Cathe follower! Will you be flying out of Oakland and have you looked into any airlines or pricing? Alexandra count me in!!! all the way...

I signed up this morning. Will be flying in from CA. (Northern). Can't wait to meet you all! Alexandra

I'm all signed up! Any other Californians going? I'm in Northern CA - East Bay. Alexandra

1. Chocolate 2. Peanut Butter 3. Pizza

I'm in this club as well. I'm very petite and most people would argue that I don't have a pear shape. However, I've been able to manage my pear shape through nutrition and exercise, but if I didn't exercise or eat well...... Maxwell, a few questions about your training; I hope you don't mind...

Oh yeah, I'm there! And I planned on getting so much done this weekend....NOT! I'm going to be glued to my computer for the official sign up notice! Alexandra

Denise, Thanks for posting the rotation! It really helps. I'm that much closer to purchasing the series! Alexandra

RE: which dvd would help me lose this terrible cellulit... Hello Logos, I'm glad you posted this because I just started noticing some cellulite dimples on my buttocks and would like to get rid of it. I think I'll give your rotation (at least the lowerbody part) a try. I like the idea of...

Sandi, Congratulations! I recently visited Theelitephysique websited and looked at your pictures as well as others. You look absolutely amazing! Very inspiring! Did you or are you using Karen for consultations on diet and exercise? Alexandra >You rock girlfriend!! Third...

One more bump.

Hi Ima, Thanks for the info! I keep reading that the rotation does great things for the upperbody. What about the lowerbody, specifically glutes? My upperbody is pretty defined and my lowerbody doesn't look bad, but I'm really trying to shed the last bit of dimpled fat from my glutes. I...

Thank you everyone for the feedback. One more question - has anyone followed the nutrition progam that comes with the series? If so, what is it like? Thanks again. Alexandra

RE: No, but... Here's the link: http://theelitephysique.com/ >do you have a link or this site?

I've been reading some past posts regarding P90X and am considering purchasing the P90X series. I have all the Cathe Hardcores, but I'm a bit burnt out by them. Odd 'cause I love Cathe and have worked out to Cathe videos exclusively for the past 16 years and usually don't get tired of a series...

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