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Today, I did Turbo Barre. OR should I say, I did my best with Turbo Barre!! I couldn't hang with Cathe and Crew on all those endless leg raises - take your pick of which direction, because I couldn't do all the reps in any of the sets. And those ABS, my Lord - I will be hurting tomorrow for...

I'm so glad to hear you say there's a killer ab section in TB, because I didn't get to do this one (or any workout!) today and I'm looking forward to doing it tomorrow. Not sure why, but Fridays are turning into a hard day for me to fit my workout in. Really hoping to tell you tomorrow how...

Hi there ladies, I did Athletic Training today and I have to agree. She's trying to kill us. That's all I can think of, because this workout is TOUGH! (Which makes me realize that when I actually can do it, I'll feel so very accomplished! But that's a long way off. ;)) And I think the...

Well, maybe tomorrow I'll get that new thread started! I skipped today, since I realized I was supposed to have an off day in there - whoops! So tomorrow I will do Athletic Training. ;) Murphy - I agree, my Abs need some TLC, and I may have to throw some extra stuff into the mix. Maybe...

Well I got my DH to do the YogaRelax Express #1 with me tonight ~ and our two dogs were sprawled around me, also! The doberman puppy actually pinned me by the ponytail at one point and I had to get DH to move him so I could get up out of the pose! This was very funny, but also made me sad -...

Yeayah - got my workout in this afternoon, did Cardio of Slide and Glide (with the warm-up and stretch), then the Upper Body Trisets. Not sure how I feel right now, I think you're right - I'll be feeling this later. So happy for Yoga! See you tomorrow. :)

Boy oh boy, Lower Body Trisets this morning - whoo, no joke on those balance one-legged squats! I was laughing out loud at myself trying to balance and put down my weights. Really like this workout. :D May squeeze in the Yoga Relax express workout tonight, not sure. (Didn't work out last...

Hi there - Well, I wasn't able to do my workout today- I had two unscheduled things come up that threw my workout time off. First, my daughter's teacher dropped by - they had to draw a map from the school to their house for homework, and she dropped off a goody bag for being able to follow the...

Hi Murphy & Kblvr, Well, today was a bit of a detour for me, too. I got short of time, actually just finished and am sitting here sweating all over my keyboard! I was scheduled to do Low Impact Challenge, which is about 50+ minutes. I realized it was going to be too long, so I chose the...

Cardio Supersets today Hi Murphy, I got to do Cardio Supersets today for the first time, and I am happy to report that I wasn't as sore as I expected! I did the regular workout, which doesn't include the step portion - I was shocked to see the cool-down, to be honest. If I didn't have to...

IMAX #3! Tough, tough, tough I just love Imax 3 - it still challenges me with the choreography and intensity every time I come back to it. #2 is more fun-factor to me (while still being tough, don't get me wrong!), but IMAX 3 is by far the best in my opinion. Iterval Max was never my...

NOV. LIS Check-In, Tuesday 2/21 Hi Kariev & Murphy ~ I am scheduled to have a rest day, like I said above, and so far, that sounds great to me! Afterburn is intense, isn't it?! If I do anything, it'll be Yoga Relax after my kiddos go to bed. (I have 3 kids, a 9yr. old daughter and 7 year...

Hi Margarita! I just wanted to say good luck with whatever rotation you decide to do - I agree that you can't go wrong with Cathe! I did the STS Rotation when they first came out and had great results. I especially saw more definition. I agree that having a set rotation is so much better...

Susan - I have heard so many good things about this workout series, I am really excited to be starting. I appreciate you wishing me luck, I'll take all the luck I can get!

I started LIS November Rotation today-WOW! Hello Kariev & Murphy, Welcome - I'm so glad you posted. I really do much better when I have friends to check in with. :) I have to tell you, I did Afterburn for the first time today and all I can say is WOW! I am SPENT, utterly spent. I really...

I am starting the November LIS rotation (6 days/week) that Cathe posted tomorrow, 2/20. I'm wondering if anyone else is doing this rotation and have a check-in already, or if anyone is interested in starting a check-in? I'd love to have some company!

Sweat is Fat Crying - Love it! Natasha - I thought I'd share with you that my 7 year old son read your line under your signature, and I could see the wheels turning.....Once he got it, he just giggled and laughed. He said "That's SO FUNNY, Mama!" Thanks for your input, I'm going to take...

Hello all, I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do first! I bought LIS and just got STS Total Body last week, and I can't pick between the November LIS rotation, or the December Rotation OR the January one Month LIS/STS Total...

So sad I agree. The world has lost another singular, phenomenal voice. I hope she can finally rest in peace.

Another question for you Natasha - which rotation did you like better, the LIS November rotation or the December Hi/Lo Rotation? I'm torn between these two - the December one has some older dvd's mixed in, so I would know some of those workouts, but the November one is all the new ones, which...