tricia
Cathlete
Hello all,
I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do first! I bought LIS and just got STS Total Body last week, and I can't pick between the November LIS rotation, or the December Rotation OR the January one Month LIS/STS Total Body. I liked the December rotation for the simple fact that there are other workouts in there that I already know, but I do want to get to know these new workouts, so I am torn~
Editing to say that my goals are to lose about 2 sizes, so I know I need Cardio, especially since I tend to bulk with heavy weight work. I do want to tone;however, so I need some weight work mixed in.
I'd love to hear your favorites of these, and what you like about them!
TIA,
I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do first! I bought LIS and just got STS Total Body last week, and I can't pick between the November LIS rotation, or the December Rotation OR the January one Month LIS/STS Total Body. I liked the December rotation for the simple fact that there are other workouts in there that I already know, but I do want to get to know these new workouts, so I am torn~
Editing to say that my goals are to lose about 2 sizes, so I know I need Cardio, especially since I tend to bulk with heavy weight work. I do want to tone;however, so I need some weight work mixed in.
I'd love to hear your favorites of these, and what you like about them!
TIA,
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