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    What type of dog is that? I have a coton de tulear & he looks exactly like that. My dog is...

    What type of dog is that? I have a coton de tulear & he looks exactly like that. My dog is often mistaken for a maltese. Karen
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    RIP Merlin Kitty

    Right decision I am so sorry for your loss. I know first hand what it is like to put down your "companion" You truly did the right thing as his friend, Karen
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    video clips

    Where do I find the new clips?
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    KCM 30 minutes kickbox--SO disappointed!

    video return HI Laura, If you bought the dvd through Collage they have a "no reason" return policy. You should be able to get your money back karen
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    Do you have CTX?

    ctx This is my favorite of her series, not out dated at all. I was not happy with her new hiit or the previous 4 day split series.
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    Thyroid meds anyone?

    meds HI, I take my pill first thing in the am, calcium I know you have to wait 4 hours to take after the thryoid meds. I take the rest of the my pills before dinner time. Ask you doctor or duggist The only problem day is wed when I take the boniva ( the other stuff I take, can't remember...
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    I need some morning news show recs

    No Kramer in the am!!! No you becky & joe in the am & some really funny people. NO KRAMER!!! He is so annoying Let me know if you like it after you try it Hope things are well by you Karen
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    I need some morning news show recs

    morning news HI, try CNBC, they are funny, all about the stock market & you get the latest news because it is a financial news show Karen
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    Do you have a maid?

    cleaning lady I grew up with cleaning ladies in my mother's house & when I moved out I used her cleaning lady until she retired.. Ask the people in your neighborhood for a recomendation, that is the best way to find a cleaning lady. I have had the same cleaning lady now for about 15 years...
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    Let's Talk St. Bernards

    dogs HI Cathe Go to dogtime.com & check out the various breeds. Also, please look into shelters or a rescue group. There are rescue groups for most of the breeds. I have a little guy, a coton de tulear, fluffy hairy critters that are always happy. Karen
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    abbreviations

    Where do I find the list of abbreviations used for the workouts?
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    Resistance bands?

    resistance bands Amazon also sells sets of 3 & some of the places do not charge for shipping
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    featured DVD

    Is that a typo for the featured DVD with the sale ending in Januray? Is the DVD being offered the correct one?
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    please keep your fingers crossed for me :/

    epidural I have the problem with 4 of my discs in my neck.. I have gone for the epidural, what an improvement. I have been almost pain free for about a year. You can have the epidural under a local, I know my pain management doctor does it either way. I had it done in the office as I...
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    Quinoa Recipes

    washing quinoa Trader Joe's quinoa is already washed, not necessary. Most packaged quinoa is pre washed, just check the label
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    Quinoa Recipes

    quinoa My all time fav food. Saute anything you like (cabbage, onions, garlice, broccoli,) & put it in the quinoa prior to making the quinoa. Also, take the quinoa & toast it before cooking, it brings out a really nutty flavor to it. I put the sauteed veges, black beans & corn & make...
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    What's up with those sneakers that are supposed to get you into shape?

    rebok easy tone I have the rebok easy tone, I don't know if they really work the legs but I do now use them for stepping. I have always used Ryka.
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    Magnetic Cat Door Question

    cat door Call Best Friends Animal Sanctuary in Utah, they answer all sorts of behavior, training & general questions. I don't have the number handy but they have a website & you can pull the number form there. Also, your vet might be able to help with that. Good luck, karen
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    Kitty allergies?

    allegeries It might be more than allergies, you should take him to the vet to make sure it is not a cold which can be dangerous to them
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    I was hacked!

    good luck My email account has been seng out spam for about a month now. I have an IT guy trying to fix the problem, there are no viruses in my computer, it is clean as a whistle. I am now deleting my entire mailbox (as soon as I make a copy) & I hope that works. If that does not work, I...
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