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Thanks everyone. I appreciate your help so much! Jodi

Can someone please let me know if there are any good subs for pure strength and supersets? Thanks! Jodi

What can I sub for the pure strength series?? Thanks!

I think it is completely disrespectful to go to a strip club. It only hurts feelings, and I do not see the point. I don't think that a couple should do anything that makes the other uncomfortable like that. I think it is sad that that is a tradition before someone gets married. It is degrading.

p.s. If anyone is interested, it was the December '06 rotation, and although I said I have been doing it for five weeks, I don't know why I said that, I have only just finished my second week of it. But I love it!

I have been doing an older Gym Style rotation for the past five weeks,and I love it! The chest tricep dvd killed me! Wow! All those pushups were felt for several days afterward. I have to say it is the absolute best rotation that I have done yet! I love the calorie burn and the way I am...

Jerry, I have read some of your posts, and I deeply admire your honesty and strength. You must be a truly amazing person. I think it is not only wonderful that you resisted temptation, but that you talk openly about it. I was going to stop right there, but it is truly touching for me...

Hi Becky, I have had major sciatic problems, among other hip and back. I think mine was really exacerbated by being pregnant and lifting my other child up and down stairs. Meanwhile I continued to run everyday to the point of not being able to walk afterward! I was referred to a physical...

Hi, I did every single one of the P90X workouts and didn't see many results. I followed the workouts to a T, but like you, not the eating, though I do eat really well. I saw more results when I started Cathe's 4DS. Can you tell me where to find that tank top rotation please? Thanks, Jodi

Thank you so much, Stacy!

Can anyone help direct me to a rotation that uses the gym style series? Thank you! Jodi

Travis, You are amazing! Wow!!! I agree with you that the Cathe site is very friendly, and some other sites can get pretty mean!!!! I love coming here. Can you tell me how to find out more about Clean Eating? Thank you! You are awesome! Thanks, Jodi

Hi Debbie, I see that you help everyone, including me. Thank you. I am currently following Cathe's June '08 rotation. I have been making my own rotations for the most part for the past several months. I was wondering if you could help me figure out how to order my rotations. It is...

The June '08 rotation.

Hello, Could someone please let me know what I can substitute for Supersets and Push Pull in the rotation? I do not own those. Thank you so much!

Hi Cathe (or anyone who would be kind enough to help), Could you please let me know what I can substitute for push pull and supersets in the rotation? Thank you so much!

I ended up ordering gymstyles, bootcamp, slow and heavy, and something else, but I can't think right now! I did Pyramid Lower Body the other day, and I was pleasantly surprised. My hamstrings are still feeling it! }(

Hi Cathe, I am wondering if you get all your protein from the food that you eat, or do you supplement with anything? Thank you so much! I love all of your dvds, and you are the best! :)

Hi, So, I thought I was doing such a great job with my monthly rotations. I was just making sure that I worked all my muscle groups (either one muscle group a day) or all upper 2 x a week, and always lower 2x a week, plus a ton of cardio, and yoga at least once a week...abs 4 to 6 times a...

I say so, now go do it! Are you doing it? Do it now!!!! ;)