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Hi Fox2star, I have done it in weeks where i don't have time to fit in the entire Pyramid Up and Down workouts. If you're talking about the total body premix, you can do it two ways: Pyramid Up Only or Pyramid Down Only. I believe it is about an hour long either way but I don't have exact...

I only do Cathe. I would do others, if there were anything out there that compared to her. So far, she has spoiled me rotten and I can't make myself do other videos.

Yesterday as I was doing IMax 2 I heard this and thought, gotta be sure to add this to the thread. ;-) Interval #2 she says "I don't hear any breathing back there - that's a good thing, right!?" I get such a kick out of that!

Another one I thought of is in ME near the end of either the lunge or squat sequence... "Oh, but it's a FRIENDLY burn!" Ahem. No such thing Cathe. :-)

I am having so much fun reading this thread! Some of my favs have already been listed so I'll skip them. But some others I like are IMax2 -(interval #10)- "We still have to do the the WHOLE thing on the other side, oh YES you can!" - "We are going to stretch and call it a wonderful...

I'm with you, I love it too! Funny, I just did Imax last night and was thinking what a great stretch segment it has and how relaxing that music is. It may be because of the intensity of the workout and how great I feel after doing it, but I enjoy that ending the most.

Hi Nancy - I have dry skin in the winter and felt like I always needed a heavier moisturizer during the colder months, while I'd have to switch to something lighter in the summer. I had the same problem with my makeup gunking up. A few months back I went to my Clinique counter and they...

Yes! Yes! Yes! Thanks for the update. Nice looking new set too! :-)

RE: Top 3 This is tough. Hmm... Ok here goes. IMax 2, KPC and Power Hour. Liz

IMax 2!

Hi Gina - I find that the music in IMax2 pumps me up like no other, I just love it! I find it very motivating. But then, music is always a big factor for me in working out.

Enjoy your trip, I'm sure you'll have a fantastic time! Be sure to tell us all about it, I can use all the information I can get. :-)

That is so neat! I too am taking a trip to Ireland in May and I can't wait to see the country. We are definitely not going to do a lot of the touristy stuff. I'm looking for more hiking/biking outdoor kind of stuff too. And of course I can't pass up the pubs. :-)

You will not regret it - have fun!

Specifically, the Intensity Series music!

I can't say enough about KPC! I definitely feel this one through my whole body, including the core/oblique area. This is a much more serious kickboxing workout than Cardio Kicks - there is far less of the hi-lo flavor that I find to be in CK. You will work everything in this video. There are...

Aww.. what a nice thing for him to do! Your husband sounds awesome. :-)

If cramps were my only problem during that time, I’d be a much happier person for those few days, and I get them BAD some months. However, it’s the loss of energy and nasty moods that get me the worst. I usually try to push myself through something, but often times I end up stopping early...

Try this link: http://205.214.68.83/vbulletin/showthread.php?s=0f613c049819a3b5e8b595d88c3ef0d4&threadid=43052&highlight=timesaver There a few other Timesaver chapter/time breakdowns in the VF forum called "Combinations, Rotations and Modifications." If you are looking for the chaptering of...

Amy – I wouldn’t feel bad about not getting through it the first time. Endurance lifting is TOUGH stuff, as is good ‘ole heavy lifting. It sounds like you’ve been doing very well with your cardio endurance, but in my experience that’s not an indicator as to how well you will perform with...