Search results

Central Park

4actually. secret to flat abs (13 min), abs sculpt (25 min), fat burning cardio(30 min), total body burn (45 min). Plus the calendar, nutrition guide, measuring tape and measurement report card. $7.99 shipping. Plus, Learn to Dance with Shaun T, Results on the run diet guide, Hips, buns...

It's $20 right now. Any opinions on it?

I switched because I wanted a vet who cared and listened, especially when my cat got old and needed special care.

I like plain air popped popcorn. You get more bang for the buck.

Although I don't like Beachbody's repetitious programs, I love the workouts individually. I love, love Beast. Ultimately, I just love the different methods between Cathe, Beast, Horizontal Conditioning and some others.

AMEN TRALAIVEN! I'd probably have a hardcore body too if my profession was fitness. It's my hobby that has great benefits. I agree, I don't think there's many people that can do Cathe's workouts which is why I love them so much; they never get easy.

I love it because it's portable. I can use my step with 4 risers on each side to make a bench to use with the rack for heavy chest work as well as using it for heavy leg work. I'm all about less equipment so this is great.

Thanks! This looks awesome.

Where is this rotation posted: Monday I am going to start STS/LIS/XTRAIN/TTM/CROSSFIRE rotation that Horsingaround posted. I can't wait for these results!

I've never tried increasing the weights (never really wanted to) but, I agree it's an awesome workout. I'll start challenging myself more. I've been trying to do legs two or three times a week. Thanks for your posting your personal experience.

fej327 - how often did you do B & G to get the cellulite reduction? Was it your only lower body workout? Just curious. I love B & G, too.

What a total coincidence Sherry!

glad that's over with!

All your ABs on one tape would be A M A Z I N G.

What was the theme for the background in XTrain?